{"id":8465,"date":"2006-08-12T08:56:17","date_gmt":"2006-08-12T08:56:17","guid":{"rendered":"http:\/\/norn.pistillinn.is\/?p=8465"},"modified":"2017-09-08T11:32:36","modified_gmt":"2017-09-08T11:32:36","slug":"afrek-dagsins-2","status":"publish","type":"post","link":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/","title":{"rendered":"Afrek dagsins"},"content":{"rendered":"

S\u00f6gulegur atbur\u00f0ur hefur \u00e1tt s\u00e9r sta\u00f0. \u00c9g innbyrti mat sem inniheldur fleiri n\u00e6ringarefni en hv\u00edtan sykur og coffein.<\/p>\n

\u00c9g hef aldrei \u00e1tt erfitt me\u00f0 a\u00f0 treysta f\u00f3lki. Enda er f\u00f3lki almennt treystandi. F\u00f3lk bregst n\u00e1nast aldrei af \u00fev\u00ed a\u00f0 \u00fea\u00f0 s\u00e9 illa innr\u00e6tt, heldur vegna \u00f3vi\u00f0r\u00e1\u00f0anlegra a\u00f0st\u00e6\u00f0na. \u00cd augnablikinu \u00e1 \u00e9g ponkul\u00edti\u00f0 erfitt me\u00f0 a\u00f0 treysta a\u00f0st\u00e6\u00f0um \u00feeirra sem hafa l\u00fdst yfir \u00e1huga \u00e1 samstarfi. \u00dea\u00f0 er nefnilega fyrirsj\u00e1anlegt a\u00f0 a\u00f0st\u00e6\u00f0ur g\u00e6tu or\u00f0i\u00f0 \u00f3vi\u00f0r\u00e1\u00f0anlegar.<\/p>\n

\u00c9g er satt a\u00f0 segja b\u00fain a\u00f0 f\u00e1 af \u00f3vi\u00f0r\u00e1\u00f0anlegum a\u00f0st\u00e6\u00f0um \u00ed bili.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00f6gulegur atbur\u00f0ur hefur \u00e1tt s\u00e9r sta\u00f0. \u00c9g innbyrti mat sem inniheldur fleiri n\u00e6ringarefni en hv\u00edtan sykur og coffein. \u00c9g hef aldrei \u00e1tt erfitt me\u00f0 a\u00f0 treysta f\u00f3lki. Enda er f\u00f3lki almennt treystandi. F\u00f3lk bregst n\u00e1nast aldrei af \u00fev\u00ed a\u00f0 \u00fea\u00f0 … Halda \u00e1fram a\u00f0 lesa →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[244,1],"tags":[],"class_list":["post-8465","post","type-post","status-publish","format-standard","hentry","category-4-hluti-nornabudin","category-oflokkad-allt-efni"],"yoast_head":"\nAfrek dagsins - S\u00e1pu\u00f3pera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Afrek dagsins - S\u00e1pu\u00f3pera\" \/>\n<meta property=\"og:description\" content=\"S\u00f6gulegur atbur\u00f0ur hefur \u00e1tt s\u00e9r sta\u00f0. \u00c9g innbyrti mat sem inniheldur fleiri n\u00e6ringarefni en hv\u00edtan sykur og coffein. \u00c9g hef aldrei \u00e1tt erfitt me\u00f0 a\u00f0 treysta f\u00f3lki. Enda er f\u00f3lki almennt treystandi. F\u00f3lk bregst n\u00e1nast aldrei af \u00fev\u00ed a\u00f0 \u00fea\u00f0 … Halda \u00e1fram a\u00f0 lesa →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/\" \/>\n<meta property=\"og:site_name\" content=\"S\u00e1pu\u00f3pera\" \/>\n<meta property=\"article:published_time\" content=\"2006-08-12T08:56:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-08T11:32:36+00:00\" \/>\n<meta name=\"author\" content=\"Eva Hauksd\u00f3ttir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/\"},\"author\":{\"name\":\"Eva Hauksd\u00f3ttir\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/#\\\/schema\\\/person\\\/2eb0fcae9e1ecc61987f7ed9c878531c\"},\"headline\":\"Afrek dagsins\",\"datePublished\":\"2006-08-12T08:56:17+00:00\",\"dateModified\":\"2017-09-08T11:32:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/\"},\"wordCount\":115,\"articleSection\":[\"4. hluti Nornab\u00fa\u00f0in\",\"\u00d3flokka\u00f0 (allt efni)\"],\"inLanguage\":\"is\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/\",\"url\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/\",\"name\":\"Afrek dagsins - S\u00e1pu\u00f3pera\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/#website\"},\"datePublished\":\"2006-08-12T08:56:17+00:00\",\"dateModified\":\"2017-09-08T11:32:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/#\\\/schema\\\/person\\\/2eb0fcae9e1ecc61987f7ed9c878531c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/2006\\\/08\\\/12\\\/afrek-dagsins-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Afrek dagsins\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/#website\",\"url\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/\",\"name\":\"S\u00e1pu\u00f3pera\",\"description\":\"Dagb\u00f3k 2003-2011\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"is\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/#\\\/schema\\\/person\\\/2eb0fcae9e1ecc61987f7ed9c878531c\",\"name\":\"Eva Hauksd\u00f3ttir\",\"sameAs\":[\"http:\\\/\\\/www.norn.is\"],\"url\":\"https:\\\/\\\/www.norn.is\\\/sapuopera\\\/author\\\/eva\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Afrek dagsins - S\u00e1pu\u00f3pera","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/","og_locale":"is_IS","og_type":"article","og_title":"Afrek dagsins - S\u00e1pu\u00f3pera","og_description":"S\u00f6gulegur atbur\u00f0ur hefur \u00e1tt s\u00e9r sta\u00f0. \u00c9g innbyrti mat sem inniheldur fleiri n\u00e6ringarefni en hv\u00edtan sykur og coffein. \u00c9g hef aldrei \u00e1tt erfitt me\u00f0 a\u00f0 treysta f\u00f3lki. Enda er f\u00f3lki almennt treystandi. F\u00f3lk bregst n\u00e1nast aldrei af \u00fev\u00ed a\u00f0 \u00fea\u00f0 … Halda \u00e1fram a\u00f0 lesa →","og_url":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/","og_site_name":"S\u00e1pu\u00f3pera","article_published_time":"2006-08-12T08:56:17+00:00","article_modified_time":"2017-09-08T11:32:36+00:00","author":"Eva Hauksd\u00f3ttir","twitter_card":"summary_large_image","twitter_misc":{"Written by":false,"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/#article","isPartOf":{"@id":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/"},"author":{"name":"Eva Hauksd\u00f3ttir","@id":"https:\/\/www.norn.is\/sapuopera\/#\/schema\/person\/2eb0fcae9e1ecc61987f7ed9c878531c"},"headline":"Afrek dagsins","datePublished":"2006-08-12T08:56:17+00:00","dateModified":"2017-09-08T11:32:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/"},"wordCount":115,"articleSection":["4. hluti Nornab\u00fa\u00f0in","\u00d3flokka\u00f0 (allt efni)"],"inLanguage":"is"},{"@type":"WebPage","@id":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/","url":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/","name":"Afrek dagsins - S\u00e1pu\u00f3pera","isPartOf":{"@id":"https:\/\/www.norn.is\/sapuopera\/#website"},"datePublished":"2006-08-12T08:56:17+00:00","dateModified":"2017-09-08T11:32:36+00:00","author":{"@id":"https:\/\/www.norn.is\/sapuopera\/#\/schema\/person\/2eb0fcae9e1ecc61987f7ed9c878531c"},"breadcrumb":{"@id":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.norn.is\/sapuopera\/2006\/08\/12\/afrek-dagsins-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.norn.is\/sapuopera\/"},{"@type":"ListItem","position":2,"name":"Afrek dagsins"}]},{"@type":"WebSite","@id":"https:\/\/www.norn.is\/sapuopera\/#website","url":"https:\/\/www.norn.is\/sapuopera\/","name":"S\u00e1pu\u00f3pera","description":"Dagb\u00f3k 2003-2011","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.norn.is\/sapuopera\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"is"},{"@type":"Person","@id":"https:\/\/www.norn.is\/sapuopera\/#\/schema\/person\/2eb0fcae9e1ecc61987f7ed9c878531c","name":"Eva Hauksd\u00f3ttir","sameAs":["http:\/\/www.norn.is"],"url":"https:\/\/www.norn.is\/sapuopera\/author\/eva\/"}]}},"_links":{"self":[{"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/posts\/8465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/comments?post=8465"}],"version-history":[{"count":1,"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/posts\/8465\/revisions"}],"predecessor-version":[{"id":12053,"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/posts\/8465\/revisions\/12053"}],"wp:attachment":[{"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/media?parent=8465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/categories?post=8465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.norn.is\/sapuopera\/wp-json\/wp\/v2\/tags?post=8465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}