Magadansn\u00e1mskei\u00f0i\u00f0 sem \u00e9g \u00e6tla\u00f0i \u00e1 f\u00e9ll ni\u00f0ur en vi\u00f0 st\u00f6llur vorum svo hundheppnar a\u00f0 detta ni\u00f0ur \u00e1 n\u00e1mskei\u00f0 sem hentar okkur h\u00e9r \u00ed Fir\u00f0inum. \u00c9g h\u00e9lt a\u00f0 \u00e9g v\u00e6ri b\u00fain a\u00f0 gleyma \u00f6llu sem \u00e9g l\u00e6r\u00f0i \u00ed fyrra en \u00feetta vir\u00f0ist vera svona svipa\u00f0 og a\u00f0 hj\u00f3la, hreyfingarnar koma bara sj\u00e1lfkrafa um lei\u00f0 og ma\u00f0ur setur sig \u00ed stellingar. A\u00f0 v\u00edsu held \u00e9g ekkert alltaf takti og \u00e1 \u00fea\u00f0 til a\u00f0 fara \u00f6fugan hring en m\u00e9r er nokk sama, \u00fea\u00f0 stendur hvort sem er ekkert til a\u00f0 \u00e9g fari \u00ed einhvern sj\u00f3vbissniss.<\/p>\n
A\u00f0alm\u00e1li\u00f0 er a\u00f0 \u00feetta er gaman og ma\u00f0ur \u00fearf hvort sem er a\u00f0 hreyfa sig eitthva\u00f0<\/strong> ef ma\u00f0ur \u00e6tlar a\u00f0 halda heilsu fram yfir fimmtugt. A\u00f0 \u00e9g tali n\u00fa ekki um a\u00f0 halda rassinum fyrir ofan hn\u00e9sb\u00e6tur.<\/p>\n Alex Sk\u00fali sag\u00f0i einhvernt\u00edma a\u00f0 f\u00f3lk v\u00e6ri of feitt ef \u00fea\u00f0 „dingla\u00f0i“ \u00e1 sundf\u00f6tum. \u00c1g\u00e6t skilgreining fyrir ballettdansara kannski en ekki alveg raunh\u00e6f fyrir mi\u00f0aldra b\u00fa\u00f0arkonur. \u00c9g veit um miklu sanngjarnara fitu- og massam\u00e6lingarpr\u00f3f. \u00de\u00fa hoppar jafnf\u00e6tis \u00e1 t\u00e1berginu svona t\u00edu sinnum e\u00f0a svo, berr\u00f6ssu\u00f0. Ef rassinn \u00e1 \u00fe\u00e9r sveiflast n\u00f3gu miki\u00f0 til a\u00f0 skella \u00e1 l\u00e6runum (n\u00fa e\u00f0a her\u00f0abl\u00f6\u00f0unum) og mynda klapphlj\u00f3\u00f0, \u00fe\u00e1 \u00fearftu a\u00f0 \u00feramma stiga \u00ed nokkrar vikur e\u00f0a fara \u00ed einhverskonar p\u00fal. Ef ekki, \u00fe\u00e1 getur\u00f0u fari\u00f0 \u00ed sund \u00e1n \u00feess a\u00f0 nota hauspoka. Flestir hristast d\u00e1l\u00edti\u00f0 \u00e1 sundf\u00f6tum hvort sem er.<\/p>\n","protected":false},"excerpt":{"rendered":" Magadansn\u00e1mskei\u00f0i\u00f0 sem \u00e9g \u00e6tla\u00f0i \u00e1 f\u00e9ll ni\u00f0ur en vi\u00f0 st\u00f6llur vorum svo hundheppnar a\u00f0 detta ni\u00f0ur \u00e1 n\u00e1mskei\u00f0 sem hentar okkur h\u00e9r \u00ed Fir\u00f0inum. \u00c9g h\u00e9lt a\u00f0 \u00e9g v\u00e6ri b\u00fain a\u00f0 gleyma \u00f6llu sem \u00e9g l\u00e6r\u00f0i \u00ed fyrra en \u00feetta … Halda \u00e1fram a\u00f0 lesa