{"version":"1.0","provider_name":"S\u00e1pu\u00f3pera","provider_url":"https:\/\/www.norn.is\/sapuopera","title":"Svindl - S\u00e1pu\u00f3pera","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"W1V6hQGfN9\"><a href=\"https:\/\/www.norn.is\/sapuopera\/2006\/10\/10\/svindl\/\">Svindl<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.norn.is\/sapuopera\/2006\/10\/10\/svindl\/embed\/#?secret=W1V6hQGfN9\" width=\"600\" height=\"338\" title=\"&#8220;Svindl&#8221; &#8212; S\u00e1pu\u00f3pera\" data-secret=\"W1V6hQGfN9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.norn.is\/sapuopera\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"\u00c9g er b\u00fain a\u00f0 ver\u00f0a m\u00e9r \u00fati um b\u00faning fyrir gr\u00edmuballi\u00f0 hennar \u00d6nnu. N\u00fa \u00fearf \u00e9g bara a\u00f0 f\u00e6ra 300 gr\u00f6mm af hvoru l\u00e6ri upp \u00e1 brj\u00f3st. Sj\u00e1lfvirka keppahristan m\u00edn fer langlei\u00f0ina me\u00f0 \u00fea\u00f0 og restin hefst me\u00f0 kranavatni, feitum &hellip; Halda \u00e1fram a\u00f0 lesa &rarr;"}