{"id":1247,"date":"2014-05-15T18:55:13","date_gmt":"2014-05-15T18:55:13","guid":{"rendered":"http:\/\/www.norn.is\/pistlar\/?p=1247"},"modified":"2017-08-15T17:32:12","modified_gmt":"2017-08-15T17:32:12","slug":"nytingarfasistinn-2-hluti","status":"publish","type":"post","link":"https:\/\/www.norn.is\/pistlar\/nytingarfasistinn-2-hluti\/","title":{"rendered":"N\u00fdtingarfasistinn 2. hluti"},"content":{"rendered":"

\"\"<\/a>S\u00ed\u00f0asta fimmtudag lofa\u00f0i \u00e9g stuttum vitaskuldaf\u00e6rslum handa \u00feeim sem vilja\u00a0h\u00e6tta a\u00f0 henda mat<\/a>. Fyrsta verkefni\u00f0 var a\u00f0 f\u00e1 yfirs\u00fdn yfir \u00fea\u00f0 hva\u00f0a matur er til \u00e1 heimilinu og hva\u00f0 \u00fearf a\u00f0 n\u00fdta sem fyrst. \u00deetta \u00fearf ma\u00f0ur st\u00f6\u00f0ugt a\u00f0 gera ef ma\u00f0ur \u00e6tlar a\u00f0 komast hj\u00e1 \u00fev\u00ed a\u00f0 henda mat en ef ma\u00f0ur gerir \u00fea\u00f0 reglulega ver\u00f0ur \u00fea\u00f0 aldrei neitt m\u00e1l. \u00dea\u00f0 ver\u00f0ur svo enn\u00fe\u00e1 minna m\u00e1l ef ma\u00f0ur kaupir aldrei svo mikinn mat a\u00f0 \u00fea\u00f0 ver\u00f0i fl\u00f3ki\u00f0 a\u00f0 finna not fyrir hann. \u00deessvegna er verkefni n\u00fdtingarfasistans n\u00e6stu vikuna a\u00f0 skipuleggja innkaupin.<\/p>\n

\"bud2\"<\/a><\/p>\n

1 \u00a0Ger\u00f0u matarplan fyrir vikuna<\/strong><\/p>\n

\u00deegar \u00fe\u00fa veist hva\u00f0 er til \u00ed sk\u00e1punum og setur saman matse\u00f0il fyrir n\u00e6stu daga me\u00f0 tilliti til \u00feess, \u00fe\u00e1 n\u00fdtir\u00f0u ekki bara mat sem annars f\u00e6ri \u00ed rusli\u00f0 \u2013 \u00a0\u00fe\u00fa sparar l\u00edka t\u00edma. \u00deeir sem hafa enga yfirs\u00fdn lenda nefnilega af og til \u00ed \u00fev\u00ed a\u00f0 uppg\u00f6tva a\u00f0 hveiti\u00f0 er b\u00fai\u00f0 og kart\u00f6flurnar farnar a\u00f0 sp\u00edra, \u00feegar \u00e1 a\u00f0 fara a\u00f0 elda og \u00fea\u00f0 kostar aukafer\u00f0 \u00ed b\u00fa\u00f0ina.<\/p>\n

2 \u00a0Nota\u00f0u innkaupalista<\/strong><\/p>\n

Ekki koma vi\u00f0 \u00e1 heimlei\u00f0inni og versla eftir minni. Ger\u00f0u innkaupalista og ef \u00fe\u00fa notar snjalls\u00edma vertu \u00fe\u00e1 me\u00f0 listann \u00ed s\u00edmanum svo hann gleymist ekki.<\/p>\n

3 \u00a0Ekki kaupa ferskv\u00f6ru sem \u00feig vantar ekki<\/strong><\/p>\n

Haltu \u00feig vi\u00f0 innkaupalistann \u00feegar \u00fe\u00fa kaupir ferskv\u00f6ru. Ef \u00fe\u00fa rekst \u00e1 eitthva\u00f0 sem g\u00e6ti veri\u00f0 sni\u00f0ugt a\u00f0 eiga, e\u00f0a tilbo\u00f0 sem \u00fe\u00fa getur ekki hafna\u00f0, veltu \u00fev\u00ed \u00fe\u00e1 fyrir \u00fe\u00e9r hver muni bor\u00f0a \u00fea\u00f0 og hven\u00e6r, og hvort eitthva\u00f0 anna\u00f0 fari \u00fe\u00e1 \u00ed rusli\u00f0 \u00ed sta\u00f0inn, \u00e1\u00f0ur en \u00fe\u00fa setur \u00fea\u00f0 \u00ed k\u00f6rfuna.<\/p>\n

\"mygla\"<\/a>H\u00e6ttu a\u00f0 kaupa mat bara til a\u00f0 eiga eitthva\u00f0 \u00ed \u00edssk\u00e1pnum. \u00a0Ef \u00e1vextir, brau\u00f0, j\u00f3g\u00fart og anna\u00f0 sem \u00fe\u00fa reiknar me\u00f0 a\u00f0 b\u00f6rnin narti \u00ed \u00e1 milli m\u00e1la skemmist, \u00fe\u00e1 er greinilega minni \u00fe\u00f6rf fyrir \u00fea\u00f0 en \u00fe\u00fa h\u00e9lst. Finndu \u00fat hversu margar brau\u00f0snei\u00f0ar, epli o.sfrv. \u00fei\u00f0 noti\u00f0 raunverulega og haga\u00f0u matarinnkaupum eftir \u00fev\u00ed. Mj\u00f3lkurmatur og brau\u00f0 eru st\u00e6rstu v\u00f6ruflokkarnir sem fara \u00ed ruslaf\u00f6tur Nor\u00f0manna og l\u00edklega er \u00fea\u00f0 eins \u00e1 \u00cdslandi.<\/p>\n

4 \u00a0Ekki kaupa jurtakrydd, ol\u00edur og tilb\u00fanar s\u00f3sur bara svo \u00fea\u00f0 s\u00e9 til heima\u00a0<\/strong><\/p>\n

\u00c1 flestum heimilum \u00fear sem \u00e9g hef elda\u00f0 eru til 10-20 gl\u00f6s af \u00f3n\u00fdtu kryddi, eldgamlar s\u00f3sur og ol\u00eda sem er farin a\u00f0 \u00fer\u00e1na.\u00a0\u00deurrka\u00f0ar kryddjurtir eins og oregano og rosemarin, fara a\u00f0 missa brag\u00f0 eftir 5-6 m\u00e1nu\u00f0i. \u00dea\u00f0 er kannski ekki d\u00fdrt a\u00f0 kaupa eitt kryddglas en \u00feegar \u00fe\u00fa hendir 10 gl\u00f6sum af kryddi e\u00f0a \u00fearft a\u00f0 nota \u00ferj\u00e1r matskei\u00f0ar til a\u00f0 f\u00e1 eitthvert brag\u00f0 \u00far \u00fev\u00ed, \u00fe\u00e1 er \u00fea\u00f0 or\u00f0inn d\u00e1l\u00edtil fj\u00e1rh\u00e6\u00f0. Kauptu \u00fea\u00f0 sem \u00fe\u00fa veist a\u00f0 er \u00ed st\u00f6\u00f0ugri notkun en geymdu anna\u00f0 \u00fear til \u00fe\u00fa veist hven\u00e6r \u00fea\u00f0 ver\u00f0ur nota\u00f0.<\/p>\n

L\u00e9legar afsakanir<\/strong><\/h2>\n

\u00c9g hef heyrt nokkrar afsakanir fyrir \u00fev\u00ed a\u00f0 skipuleggja ekki matarinnkaup, hverja annarri \u00f3tr\u00faver\u00f0ugri. Ein vinkona m\u00edn h\u00e9lt \u00fev\u00ed lengi fram a\u00f0 \u00fea\u00f0 v\u00e6ri betra a\u00f0 \u00e1kve\u00f0a \u00e1 sta\u00f0num hva\u00f0 h\u00fan vildi kaupa \u00fev\u00ed \u00fe\u00e1 g\u00e6ti h\u00fan betur n\u00fdtt s\u00e9r tilbo\u00f0.\u00a0\u00c9g hef reynt \u00fe\u00e1 a\u00f0fer\u00f0 en sannleikurinn er s\u00e1 a\u00f0 \u00fea\u00f0 er miklu hagkv\u00e6mara a\u00f0 vita nokkurnveginn hva\u00f0 ma\u00f0ur \u00e6tlar a\u00f0 kaupa.\u00a0Ef \u00fe\u00fa skipuleggur ekki innkaupin er mun l\u00edklegra a\u00f0 \u00fe\u00fa kaupir of miki\u00f0 og\/e\u00f0a v\u00f6rur sem passa ekki me\u00f0 neinu af \u00fev\u00ed sem \u00fe\u00fa \u00e1tt heima og \u00fe\u00e1 endar hellingur \u00ed ruslinu. \u00dea\u00f0 er vel h\u00e6gt a\u00f0 leyfa s\u00e9r \u00e1kve\u00f0inn sveigjanleika. Ef \u00fe\u00fa \u00e6tla\u00f0ir a\u00f0 kaupa appels\u00ednur en s\u00e9r\u00f0 mel\u00f3nu \u00e1 tilbo\u00f0i \u00fe\u00e1 bara kaupir\u00f0u mel\u00f3nuna \u00ed sta\u00f0inn. \u00de\u00fa \u00fearft heldur ekkert a\u00f0 sleppa \u00fev\u00ed a\u00f0 kaupa hr\u00edsgrj\u00f3n e\u00f0a d\u00f3samat ef \u00fe\u00fa s\u00e9r\u00f0 gott tilbo\u00f0 \u00fe\u00f3tt \u00fea\u00f0 s\u00e9 ekki \u00e1 listanum en \u00fea\u00f0 er ekkert vit \u00ed \u00fev\u00ed a\u00f0 safna mat sem skemmist.<\/p>\n

\u00d6nnur algeng afs\u00f6kun er s\u00fa a\u00f0 \u00fea\u00f0 s\u00e9 svo t\u00edmafrekt a\u00f0 sko\u00f0a \u00ed sk\u00e1pana og gera innkaupalista.\u00a0Kommon\u2026 \u00fea\u00f0 er ekki t\u00edmafrekara a\u00f0 skrifa innkaupalista en a\u00f0 hringja heim til \u00feess a\u00f0 spyrja hvort s\u00e9 til sinnep heima e\u00f0a fara \u00ferj\u00e1r fer\u00f0ir \u00ed b\u00fa\u00f0ina vegna \u00feess a\u00f0 ma\u00f0ur mundi ekki hva\u00f0 vanta\u00f0i. Ef \u00fe\u00fa ert ekki viss er l\u00edka h\u00e6tta \u00e1 a\u00f0 \u00fe\u00fa kaupir \u00fdmislegt \u201etil \u00f6ryggis\u201c og \u00feeir sem kaupa of mikinn mat \u00feurfa a\u00f0 henda.<\/p>\n

Ef \u00fe\u00e9r finnst \u00fe\u00fa ekki hafa t\u00edma til \u00feess a\u00f0 skipuleggja innkaupin og finna not fyrir \u00fea\u00f0 sem mun skemmast \u00e1 n\u00e6stunni, e\u00f0a ef \u00fe\u00fa \u00e6tlar a\u00f0 fresta \u00fev\u00ed \u00fear til \u00ed n\u00e6stu viku, spur\u00f0u \u00fe\u00e1 hvort \u00fe\u00e9r finnist \u00ed fullri einl\u00e6gni allt \u00ed lagi a\u00f0 henda t\u00f3lfhundru\u00f0kalli \u00e1 hvern fj\u00f6lskyldume\u00f0lim \u00ed \u00feessari viku. \u00dea\u00f0 er nefnilega upph\u00e6\u00f0in sem me\u00f0alma\u00f0urinn \u00a0hendir, varlega \u00e1\u00e6tla\u00f0.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00ed\u00f0asta fimmtudag lofa\u00f0i \u00e9g stuttum vitaskuldaf\u00e6rslum handa \u00feeim sem vilja\u00a0h\u00e6tta a\u00f0 henda mat. Fyrsta verkefni\u00f0 var a\u00f0 f\u00e1 yfirs\u00fdn yfir \u00fea\u00f0 hva\u00f0a matur er til \u00e1 heimilinu og hva\u00f0 \u00fearf a\u00f0 n\u00fdta sem fyrst.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[706,1],"tags":[75,56,76],"class_list":["post-1247","post","type-post","status-publish","format-standard","hentry","category-heimilid-neytendamal-vinnumarkadur-ofl","category-pistlar","tag-nytingarfasistinn","tag-sparnadur","tag-umhverfisspjoll"],"yoast_head":"\nN\u00fdtingarfasistinn 2. hluti - Pistlar Evu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.norn.is\/pistlar\/nytingarfasistinn-2-hluti\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00fdtingarfasistinn 2. hluti - Pistlar Evu\" \/>\n<meta property=\"og:description\" content=\"S\u00ed\u00f0asta fimmtudag lofa\u00f0i \u00e9g stuttum vitaskuldaf\u00e6rslum handa \u00feeim sem vilja\u00a0h\u00e6tta a\u00f0 henda mat. 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