{"id":2132,"date":"2017-08-24T11:33:25","date_gmt":"2017-08-24T11:33:25","guid":{"rendered":"http:\/\/www.norn.is\/liljur-vallarins\/?p=2132"},"modified":"2018-09-20T12:35:33","modified_gmt":"2018-09-20T12:35:33","slug":"run-dagsins-er-sunna","status":"publish","type":"post","link":"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/24\/run-dagsins-er-sunna\/","title":{"rendered":"R\u00fan dagsins er Sunna"},"content":{"rendered":"

\"\"
\n\"\"Sunna, s\u00f3larr\u00fanin, er sigurr\u00fan. H\u00fan t\u00e1knar sj\u00e1lfstraust og sigurvissu, gott \u00e1rfer\u00f0i, \u00f6ryggi, pers\u00f3nut\u00f6fra og lei\u00f0togah\u00e6fileika. \u00cd galdri er h\u00fan notu\u00f0 til a\u00f0 tryggja sigur \u00ed hverskyns bar\u00e1ttu.<\/p>\n

\u00cd r\u00fanalestri t\u00e1knar Sunna a\u00f0 spyrjandanum s\u00e9 \u00f3h\u00e6tt a\u00f0 taka \u00e1h\u00e6ttu og a\u00f0 bjarts\u00fdni og \u00e1r\u00e6\u00f0ni muni \u00e1 n\u00e6stunni duga honum betur en vark\u00e1rni og tortryggni. Ef hann s\u00fdnir dirfsku og metna\u00f0 getur hann auki\u00f0 vins\u00e6ldir s\u00ednar og velgengni til muna. \u00d3vinir hans munu \u00ed flestum tilvikum leggja \u00e1 fl\u00f3tta, en ef ekki fer hann me\u00f0 sigur af h\u00f3lmi svo fremi sem hann n\u00fdtir herk\u00e6nsku s\u00edna og \u00a0lei\u00f0togah\u00e6fileika til fullnustu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sunna, s\u00f3larr\u00fanin, er sigurr\u00fan. H\u00fan t\u00e1knar sj\u00e1lfstraust og sigurvissu, gott \u00e1rfer\u00f0i, \u00f6ryggi, pers\u00f3nut\u00f6fra og lei\u00f0togah\u00e6fileika. \u00cd galdri er h\u00fan notu\u00f0 til a\u00f0 tryggja sigur \u00ed hverskyns bar\u00e1ttu. \u00cd r\u00fanalestri t\u00e1knar Sunna a\u00f0 spyrjandanum s\u00e9 \u00f3h\u00e6tt a\u00f0 taka \u00e1h\u00e6ttu og a\u00f0 … Halda \u00e1fram a\u00f0 lesa →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,112],"tags":[113],"class_list":["post-2132","post","type-post","status-publish","format-standard","hentry","category-allt-efni","category-galdur","tag-runir"],"yoast_head":"\nR\u00fan dagsins er Sunna - Liljur vallarins<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/24\/run-dagsins-er-sunna\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00fan dagsins er Sunna - Liljur vallarins\" \/>\n<meta property=\"og:description\" content=\"Sunna, s\u00f3larr\u00fanin, er sigurr\u00fan. H\u00fan t\u00e1knar sj\u00e1lfstraust og sigurvissu, gott \u00e1rfer\u00f0i, \u00f6ryggi, pers\u00f3nut\u00f6fra og lei\u00f0togah\u00e6fileika. \u00cd galdri er h\u00fan notu\u00f0 til a\u00f0 tryggja sigur \u00ed hverskyns bar\u00e1ttu. \u00cd r\u00fanalestri t\u00e1knar Sunna a\u00f0 spyrjandanum s\u00e9 \u00f3h\u00e6tt a\u00f0 taka \u00e1h\u00e6ttu og a\u00f0 … Halda \u00e1fram a\u00f0 lesa →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/24\/run-dagsins-er-sunna\/\" \/>\n<meta property=\"og:site_name\" content=\"Liljur vallarins\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-24T11:33:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-20T12:35:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.norn.is\/liljur-vallarins\/wp-content\/uploads\/sites\/27\/2018\/09\/Sunna-221x300.png\" \/>\n<meta name=\"author\" content=\"Eva Hauksd\u00f3ttir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/24\\\/run-dagsins-er-sunna\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/24\\\/run-dagsins-er-sunna\\\/\"},\"author\":{\"name\":\"Eva Hauksd\u00f3ttir\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/#\\\/schema\\\/person\\\/2eb0fcae9e1ecc61987f7ed9c878531c\"},\"headline\":\"R\u00fan dagsins er Sunna\",\"datePublished\":\"2017-08-24T11:33:25+00:00\",\"dateModified\":\"2018-09-20T12:35:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/24\\\/run-dagsins-er-sunna\\\/\"},\"wordCount\":127,\"image\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/24\\\/run-dagsins-er-sunna\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/wp-content\\\/uploads\\\/sites\\\/27\\\/2018\\\/09\\\/Sunna-221x300.png\",\"keywords\":[\"r\u00fanir\"],\"articleSection\":[\"Allt efni\",\"Galdur\"],\"inLanguage\":\"is\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/24\\\/run-dagsins-er-sunna\\\/\",\"url\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/24\\\/run-dagsins-er-sunna\\\/\",\"name\":\"R\u00fan dagsins er Sunna - 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