{"id":2090,"date":"2017-08-10T11:27:32","date_gmt":"2017-08-10T11:27:32","guid":{"rendered":"http:\/\/www.norn.is\/liljur-vallarins\/?p=2090"},"modified":"2018-09-20T11:29:15","modified_gmt":"2018-09-20T11:29:15","slug":"run-dagsins-er-ur","status":"publish","type":"post","link":"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/10\/run-dagsins-er-ur\/","title":{"rendered":"R\u00fan dagsins er \u00dar"},"content":{"rendered":"

\"\"\"\"\u00dar e\u00f0a \u00daruxi er t\u00e1kn nautsins sem pl\u00e6gir j\u00f6r\u00f0ina. Uxinn fer ekki mj\u00f6g hratt en hann l\u00e6tur engar fyrirst\u00f6\u00f0ur st\u00f6\u00f0va sig, \u00deetta er \u00fev\u00ed r\u00fan styrks og \u00ferautseigju. \u00cd galdri er h\u00fan notu\u00f0 til a\u00f0 efla viljastyrk og einbeitingu a\u00f0 einu markmi\u00f0i.<\/p>\n

\u00cd r\u00fanalestri felur \u00dar \u00ed s\u00e9r \u00e1bendingu um a\u00f0 spyrjandinn eigi a\u00f0 halda \u00f3trau\u00f0ur \u00e1fram \u00e1 \u00feeirri braut sem hann er \u00feegar \u00e1 e\u00f0a \u00feeirri sem blasir vi\u00f0, l\u00e1ta ekkert trufla sig og stilla sig um a\u00f0 sinna m\u00f6rgu \u00ed einu. Einnig a\u00f0 hann eigi a\u00f0 hafa meiri tr\u00fa \u00e1 sj\u00e1lfum s\u00e9r \u00fev\u00ed hann b\u00fdr yfir miklu meiri styrk en hann gerir s\u00e9r grein fyrir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dar e\u00f0a \u00daruxi er t\u00e1kn nautsins sem pl\u00e6gir j\u00f6r\u00f0ina. Uxinn fer ekki mj\u00f6g hratt en hann l\u00e6tur engar fyrirst\u00f6\u00f0ur st\u00f6\u00f0va sig, \u00deetta er \u00fev\u00ed r\u00fan styrks og \u00ferautseigju. \u00cd galdri er h\u00fan notu\u00f0 til a\u00f0 efla viljastyrk og einbeitingu a\u00f0 … Halda \u00e1fram a\u00f0 lesa →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1,112],"tags":[113],"class_list":["post-2090","post","type-post","status-publish","format-standard","hentry","category-allt-efni","category-galdur","tag-runir"],"yoast_head":"\nR\u00fan dagsins er \u00dar - Liljur vallarins<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/10\/run-dagsins-er-ur\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00fan dagsins er \u00dar - Liljur vallarins\" \/>\n<meta property=\"og:description\" content=\"\u00dar e\u00f0a \u00daruxi er t\u00e1kn nautsins sem pl\u00e6gir j\u00f6r\u00f0ina. Uxinn fer ekki mj\u00f6g hratt en hann l\u00e6tur engar fyrirst\u00f6\u00f0ur st\u00f6\u00f0va sig, \u00deetta er \u00fev\u00ed r\u00fan styrks og \u00ferautseigju. \u00cd galdri er h\u00fan notu\u00f0 til a\u00f0 efla viljastyrk og einbeitingu a\u00f0 … Halda \u00e1fram a\u00f0 lesa →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/10\/run-dagsins-er-ur\/\" \/>\n<meta property=\"og:site_name\" content=\"Liljur vallarins\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-10T11:27:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-20T11:29:15+00:00\" \/>\n<meta name=\"author\" content=\"Eva Hauksd\u00f3ttir\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/\"},\"author\":{\"name\":\"Eva Hauksd\u00f3ttir\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/#\\\/schema\\\/person\\\/2eb0fcae9e1ecc61987f7ed9c878531c\"},\"headline\":\"R\u00fan dagsins er \u00dar\",\"datePublished\":\"2017-08-10T11:27:32+00:00\",\"dateModified\":\"2018-09-20T11:29:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/\"},\"wordCount\":127,\"keywords\":[\"r\u00fanir\"],\"articleSection\":[\"Allt efni\",\"Galdur\"],\"inLanguage\":\"is\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/\",\"url\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/\",\"name\":\"R\u00fan dagsins er \u00dar - Liljur vallarins\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/#website\"},\"datePublished\":\"2017-08-10T11:27:32+00:00\",\"dateModified\":\"2018-09-20T11:29:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/#\\\/schema\\\/person\\\/2eb0fcae9e1ecc61987f7ed9c878531c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/2017\\\/08\\\/10\\\/run-dagsins-er-ur\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00fan dagsins er \u00dar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/#website\",\"url\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/\",\"name\":\"Liljur vallarins\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"is\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/#\\\/schema\\\/person\\\/2eb0fcae9e1ecc61987f7ed9c878531c\",\"name\":\"Eva Hauksd\u00f3ttir\",\"sameAs\":[\"http:\\\/\\\/www.norn.is\"],\"url\":\"https:\\\/\\\/www.norn.is\\\/liljur-vallarins\\\/author\\\/eva\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"R\u00fan dagsins er \u00dar - Liljur vallarins","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/10\/run-dagsins-er-ur\/","og_locale":"is_IS","og_type":"article","og_title":"R\u00fan dagsins er \u00dar - Liljur vallarins","og_description":"\u00dar e\u00f0a \u00daruxi er t\u00e1kn nautsins sem pl\u00e6gir j\u00f6r\u00f0ina. 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