{"version":"1.0","provider_name":"Liljur vallarins","provider_url":"https:\/\/www.norn.is\/liljur-vallarins","title":"R\u00fan dagsins er \u00dar - Liljur vallarins","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xSqSntC9Tp\"><a href=\"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/10\/run-dagsins-er-ur\/\">R\u00fan dagsins er \u00dar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.norn.is\/liljur-vallarins\/2017\/08\/10\/run-dagsins-er-ur\/embed\/#?secret=xSqSntC9Tp\" width=\"600\" height=\"338\" title=\"&#8220;R\u00fan dagsins er \u00dar&#8221; &#8212; Liljur vallarins\" data-secret=\"xSqSntC9Tp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.norn.is\/liljur-vallarins\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"\u00dar e\u00f0a \u00daruxi er t\u00e1kn nautsins sem pl\u00e6gir j\u00f6r\u00f0ina. Uxinn fer ekki mj\u00f6g hratt en hann l\u00e6tur engar fyrirst\u00f6\u00f0ur st\u00f6\u00f0va sig, \u00deetta er \u00fev\u00ed r\u00fan styrks og \u00ferautseigju. \u00cd galdri er h\u00fan notu\u00f0 til a\u00f0 efla viljastyrk og einbeitingu a\u00f0 &hellip; Halda \u00e1fram a\u00f0 lesa &rarr;"}