{"id":998,"date":"2012-05-06T09:28:09","date_gmt":"2012-05-06T09:28:09","guid":{"rendered":"http:\/\/www.norn.is\/kyndillinn\/?p=998"},"modified":"2017-09-11T11:00:15","modified_gmt":"2017-09-11T11:00:15","slug":"likamsvirding-stendur-fyrir","status":"publish","type":"post","link":"https:\/\/www.norn.is\/kyndillinn\/likamsvirding-stendur-fyrir\/","title":{"rendered":"L\u00edkamsvir\u00f0ing stendur fyrir &#8230; ?"},"content":{"rendered":"<p><a href=\"http:\/\/www.norn.is\/kyndillinn\/wp-content\/uploads\/sites\/5\/2012\/05\/Malebeautycomesinallshapesandsizeswedont_bddec076ea7ad7821bd89587e307603b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2497 aligncenter\" src=\"http:\/\/www.norn.is\/kyndillinn\/wp-content\/uploads\/sites\/5\/2012\/05\/Malebeautycomesinallshapesandsizeswedont_bddec076ea7ad7821bd89587e307603b.jpg\" alt=\"Male+beauty+comes+in+all+shapes+and+sizes+we+don+t+_bddec076ea7ad7821bd89587e307603b\" width=\"600\" height=\"390\" srcset=\"https:\/\/www.norn.is\/kyndillinn\/wp-content\/uploads\/sites\/5\/2012\/05\/Malebeautycomesinallshapesandsizeswedont_bddec076ea7ad7821bd89587e307603b.jpg 600w, https:\/\/www.norn.is\/kyndillinn\/wp-content\/uploads\/sites\/5\/2012\/05\/Malebeautycomesinallshapesandsizeswedont_bddec076ea7ad7821bd89587e307603b-300x195.jpg 300w, https:\/\/www.norn.is\/kyndillinn\/wp-content\/uploads\/sites\/5\/2012\/05\/Malebeautycomesinallshapesandsizeswedont_bddec076ea7ad7821bd89587e307603b-462x300.jpg 462w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Sigr\u00fan Dan\u00edelsd\u00f3ttir \u00e1 erindi vi\u00f0 \u00edslenskt samf\u00e9lag.\u00a0 \u00c9g get alveg m\u00e6lt me\u00f0\u00a0<a href=\"http:\/\/blog.eyjan.is\/likamsvirding\/\">blogginu hennar<\/a>\u00a0\u00fear sem h\u00fan hefur birt fj\u00f6lda fr\u00f3\u00f0legra greina og huglei\u00f0ingar sem sannarlega eru gott innlegg \u00ed umr\u00e6\u00f0una um ford\u00f3ma, \u00fatlitsd\u00fdrkun og heilsu. <!--more-->H\u00fan vir\u00f0ist samt ekki hafa n\u00e1\u00f0 eyrum almennings, \u00fev\u00ed augl\u00fdsingaherfer\u00f0in sem<a href=\"https:\/\/www.facebook.com\/pages\/L%C3%ADkamsvir%C3%B0ing\/170875019609977\">\u00a0l\u00edkamsvir\u00f0ingarhreyfingin<\/a>\u00a0stendur fyrir \u00ed tengslum vi\u00f0 megrunarlausa daginn er me\u00f0 \u00fev\u00ed kaldh\u00e6\u00f0nislegra sem s\u00e9st hefur \u00ed \u00edslensku samf\u00e9lagi lengi. Flestir \u00feeirra sem skilu\u00f0u inn myndum standa fullkomlega undir almennum hugmyndum um \u00e6skilegt \u00fatlit og \u00feeir f\u00e1u sem samkv\u00e6mt almennum skilgreiningum eru \u00ed yfir\u00feyngd, s\u00fdna a\u00f0eins andlit sitt.<\/p>\n<h4><strong>Gegn \u00fatlitsford\u00f3mum<\/strong><\/h4>\n<p>Markmi\u00f0i\u00f0 er a\u00f0 vinna gegn \u00fatlitsford\u00f3mum og l\u00e9tta af okkur endalausum kr\u00f6fum um a\u00f0 standa undir \u00edmyndum t\u00edskubransans og \u00fea\u00f0 er gott markmi\u00f0. M\u00e9r finnst verulega \u00fearft a\u00f0 spyrna gegn fitum\u00fdtum og f\u00ednt a\u00f0 benda \u00e1 a\u00f0 \u00fea\u00f0 hlj\u00f3ti a\u00f0 vera fl\u00f3knari sk\u00fdringar \u00e1 bak vi\u00f0 offitufaraldur s\u00ed\u00f0ustu \u00e1ratuga en leti og of\u00e1t. Og jafnvel \u00fe\u00f3tt of\u00e1ti s\u00e9 um a\u00f0 kenna er \u00fea\u00f0 manninum varla e\u00f0lilegt a\u00f0 bor\u00f0a meira en hann \u00fearf svo hver veit nema eigi eftir a\u00f0 koma \u00ed lj\u00f3s a\u00f0 dulinn sj\u00fakd\u00f3mur e\u00f0a eitthva\u00f0 \u00ed umhverfinu valdi \u00f3h\u00f3flegri matarlyst? Ekkert bendir til \u00feess a\u00f0 hamingja og velfer\u00f0 standi \u00ed orsakasambandi vi\u00f0 grannan l\u00edkama \u00fe\u00f3tt \u00feeirri arfavitlausu tengingu s\u00e9 st\u00f6\u00f0ugt haldi\u00f0 a\u00f0 okkur og bara gott m\u00e1l a\u00f0 einhverjir skuli vekja athygli \u00e1 \u00fev\u00ed. Hinsvegar kaupi \u00e9g \u00fea\u00f0 ekki a\u00f0 flest \u00feetta f\u00f3lk \u00e1 \u00edslensku plak\u00f6tunum s\u00e6ti ford\u00f3mum vegna holdafars svo um hva\u00f0 sn\u00fdst m\u00e1li\u00f0 eiginlega?<\/p>\n<p>M\u00e9r finnst gott m\u00e1l a\u00f0 benda \u00e1 a\u00f0 \u00fatlitsstandardar t\u00edskuheimsins eru ekki til \u00feess fallnir a\u00f0 me\u00f0alma\u00f0urinn standi undir \u00feeim. \u00datlitsi\u00f0na\u00f0urinn hefur okkur a\u00f0 f\u00edflum, f\u00e6r okkur til a\u00f0 ey\u00f0a \u00f3heyrilegum fj\u00e1rh\u00e6\u00f0um \u00ed heg\u00f3ma sem aukinheldur skilar alls ekki \u00feeim \u00e1rangri sem umb\u00fa\u00f0ir og augl\u00fdsingar lofa. Ef einhverssta\u00f0ar er \u00e1st\u00e6\u00f0a til a\u00f0 setja ritfrelsi takm\u00f6rk \u00fe\u00e1 er \u00fea\u00f0 gagnvart sta\u00f0reyndaf\u00f6lsun \u00ed nafni v\u00edsinda og ekki myndi m\u00ednu hjarta bl\u00e6\u00f0a ef teki\u00f0 yr\u00f0i fyrir skottul\u00e6kningar og fyrirheit um eil\u00edfa \u00e6sku undir yfirskini ranns\u00f3kna.<\/p>\n<p>M\u00e9r finnst l\u00edka f\u00ednt a\u00f0 benda \u00e1 a\u00f0 st\u00f3r hluti af \u00feeirri speki sem haldi\u00f0 er a\u00f0 okkur um n\u00e6ringu og l\u00edkamsr\u00e6kt er \u00f3\u00e1rei\u00f0anlegur. Holdafar r\u00e6\u00f0st ekki eing\u00f6ngu af \u00fev\u00ed hva\u00f0a hitaeiningafj\u00f6lda vi\u00f0 innbyr\u00f0um. V\u00edsindin \u00e1 bak vi\u00f0 r\u00e1\u00f0lag\u00f0a dagskammta af n\u00e6ringarefnum eru umdeilanleg. F\u00f3lk deyr ekki af neyslu k\u00f3ladrykkja og klisan um a\u00f0 morgunmaturinn s\u00e9 mikilv\u00e6gasta m\u00e1lt\u00ed\u00f0 dagsins er \u00e1l\u00edka g\u00e1fuleg og fullyr\u00f0ingar bakara \u00e1 m\u00ednum barnd\u00f3ms\u00e1rum um a\u00f0 f\u00f3lk \u00feyrfti a\u00f0 bor\u00f0a 6-8 brau\u00f0snei\u00f0ar \u00e1 dag.<\/p>\n<p><strong>BMI stu\u00f0lar<\/strong><\/p>\n<p>\u00dea\u00f0 er l\u00edka st\u00f3rgott hj\u00e1 l\u00edkamsvir\u00f0ingarf\u00f3lkinu a\u00f0 benda \u00e1 a\u00f0 BMI stu\u00f0lar eru ekkert \u00f3hrekjanleg vi\u00f0mi\u00f0 heldur bygg\u00f0ir \u00e1 ge\u00f0\u00fe\u00f3tta nokkurra manna. Kj\u00f6r\u00feyngd \u00e6tti au\u00f0vita\u00f0 a\u00f0 mi\u00f0ast vi\u00f0 a\u00f0 manni l\u00ed\u00f0i vel og s\u00e1 sem l\u00edtur \u00fat fyrir a\u00f0 vera grannur er grannur, hva\u00f0 sem \u00f6llum stu\u00f0lum l\u00ed\u00f0ur. \u00dea\u00f0 er \u00f3\u00fearfi a\u00f0 setja einhverja tilb\u00fana stu\u00f0la ofar d\u00f3mgreind sinni. En b\u00edddu a\u00f0eins &#8230;\u00a0 er virkilega\u00a0<strong>ekkert<\/strong>\u00a0a\u00f0 marka BMI stu\u00f0la?\u00a0<a href=\"http:\/\/www.flickr.com\/photos\/77367764@N00\/sets\/72157602199008819\/detail\/\">H\u00e9r er t.d.myndas\u00ed\u00f0a<\/a>\u00a0sem \u00e1 a\u00f0 s\u00fdna fram \u00e1 hva\u00f0 s\u00e9 l\u00edti\u00f0 a\u00f0 marka \u00fe\u00e1 og j\u00faj\u00fa, \u00fearna eru nokkur d\u00e6mi \u00fear sem stu\u00f0ullinn stenst ekki heilbrig\u00f0a skynsemi, f\u00f3lk sem sagt er \u00ed yfirvigt \u00fe\u00f3tt engum heilbrig\u00f0um manni finnist \u00fea\u00f0 raunverulega feitt. \u00deetta sk\u00fdrist kannski af \u00fev\u00ed a\u00f0 upphaflega var tilgangur BMI stu\u00f0la alls ekki s\u00e1 a\u00f0 segja til um kj\u00f6r\u00feyngd einstaklinga, heldur a\u00f0 bera saman st\u00f3ra h\u00f3pa og fylgjast me\u00f0 \u00feyngdar\u00fer\u00f3un \u00feeirra.<\/p>\n<p>\u00cd flestum tilvikum eru \u00fe\u00f3 bein tengsl milli holdafars og \u00feess hvar skrokkurinn lendir \u00e1 BMI skalanum. \u00c9g s\u00e9 \u00fev\u00ed ekki betur en a\u00f0 fyrir meirihlutann s\u00e9u \u00feessir stu\u00f0lar bara \u00e1g\u00e6t vi\u00f0mi\u00f0, svona ef ma\u00f0urinn er \u00e1 anna\u00f0bor\u00f0 \u00ed vafa um \u00fea\u00f0 hvort hann eigi a\u00f0 vera s\u00e1ttur vi\u00f0 holdafar sitt. \u00deegar allt kemur til alls \u00fe\u00e1 hafa millj\u00f3nir manns misst gj\u00f6rsamlega t\u00f6kin \u00e1 matar\u00e6\u00f0i s\u00ednu og fj\u00f6lmargir str\u00ed\u00f0a jafnvel vi\u00f0 f\u00f6tlun af v\u00f6ldum offitu.<\/p>\n<h4><strong>Geviv\u00edsindi og afneitun<\/strong><\/h4>\n<p>\u00c9g hef stundum velt \u00fev\u00ed fyrir m\u00e9r hvort \u00fea\u00f0 f\u00f3lk sem er bara fullkomlega \u00e1n\u00e6gt me\u00f0 a\u00f0 safna spiki, eins og t.d.\u00a0<a href=\"http:\/\/www.youtube.com\/watch?v=F0VtYe4lZ7I\">\u00feessi kona<\/a>, s\u00e9 l\u00edka s\u00e1tt vi\u00f0 a\u00f0 \u00feurfa hj\u00e1lp vi\u00f0 a\u00f0 skeina sig. En sennilega \u00fearf \u00fea\u00f0 ekki hj\u00e1lp, \u00fea\u00f0 eru til \u00f3tr\u00falegustu hj\u00e1lpart\u00e6ki, svo \u00fea\u00f0 er engin \u00e1st\u00e6\u00f0a til a\u00f0 l\u00e1ta \u00fea\u00f0 stoppa sig.<\/p>\n<p><iframe loading=\"lazy\" title=\"Comfort Wipe Commercial\" width=\"584\" height=\"438\" src=\"https:\/\/www.youtube.com\/embed\/crfGXmxJ1vM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Sigr\u00fan Dan\u00edelsd\u00f3ttir \u00e1 marga \u00e1g\u00e6ta pistla en \u00fea\u00f0 runnu \u00e1 mig tv\u00e6r gr\u00edmur \u00feegar \u00e9g f\u00f3r a\u00f0 sko\u00f0a \u00fdmis blogg og myndb\u00f6nd sem h\u00fan v\u00edsar \u00e1. \u00dear koma fram v\u00e6gast sagt vafasamar hugmyndir og eftir a\u00f0 hafa kynnt m\u00e9r p\u00ednul\u00edti\u00f0 hva\u00f0 \u00feessi &#8222;fat acceptance hreyfing&#8220; er a\u00f0 bard\u00fasa \u00ed Bandar\u00edkjunum, sannf\u00e6r\u00f0ist \u00e9g um a\u00f0 h\u00e9r er \u00e1 fer\u00f0 fyrirb\u00e6ri sem er full \u00e1st\u00e6\u00f0a til a\u00f0 vera gagnr\u00fdninn \u00e1. Au\u00f0vita\u00f0 \u00e1 f\u00f3lk a\u00f0 f\u00e1 a\u00f0 vera eins feitt og \u00fev\u00ed bara s\u00fdnist en \u00fea\u00f0 er mikilv\u00e6gt a\u00f0 f\u00f3lk viti raunverulega hva\u00f0 \u00fea\u00f0 getur kosta\u00f0 og \u00feessi hreyfing heldur a\u00f0 \u00e1hangendum s\u00ednum\u00a0 fullyr\u00f0ingum um a\u00f0 offita hafi engin \u00e1hrif \u00e1 heilsufar og a\u00f0 megrunark\u00farar beri engan \u00e1rangur. FA hreyfingin hefur jafnvel smygla\u00f0 s\u00e9r inn \u00ed h\u00e1sk\u00f3lana undir merkjum v\u00edsinda\u00a0 (fat studies) sem l\u00edkt og gu\u00f0fr\u00e6\u00f0i og kvennafr\u00e6\u00f0i byggja \u00e1 hugmyndafr\u00e6\u00f0i fremur en alv\u00f6ru ranns\u00f3knum. \u00dea\u00f0 er algerlega nau\u00f0synlegt halda uppi r\u00f6kr\u00e6\u00f0u gegn sl\u00edkri vitleysu \u00fev\u00ed \u00fea\u00f0 er st\u00f3r h\u00e6tta \u00e1 \u00fev\u00ed a\u00f0 f\u00f3lk sem er \u00ed \u00e1h\u00e6ttuh\u00f3pi gagnvart \u00e1unninni sykurs\u00fdki og hjarta- og \u00e6\u00f0asj\u00fakd\u00f3mum taki feginshendi \u00f6llum r\u00e9ttl\u00e6tingum og afneitun \u00e1 \u00f3heilbrig\u00f0u l\u00edferni.<\/p>\n<p><strong>Ekki l\u00edkamsvir\u00f0ing heldur feitabollufeminismi<\/strong><\/p>\n<p>\u00dea\u00f0 kemur kannski ekki \u00e1 \u00f3vart a\u00f0 FA hreyfingin er upprunnin \u00ed herb\u00fa\u00f0um d\u00f3lgafeminista. H\u00fan einkennist af samskonar f\u00f3rnarlambsv\u00e6\u00f0ingu og samskonar \u00fdkjum og rangf\u00e6rslum. Forvitnileg er t.d.<a href=\"http:\/\/www.youtube.com\/watch?v=sH1tlbAgE5U\">\u00a0fr\u00e1s\u00f6gn \u00feessarar st\u00falku<\/a>\u00a0 sem heldur \u00fev\u00ed fram a\u00f0 til a\u00f0 tolla \u00ed kj\u00f6r\u00feyngd \u00feyrfti h\u00fan a\u00f0 stunda l\u00edkamsr\u00e6kt 2 klst \u00e1 dag og bor\u00f0a innan vi\u00f0 800 hitaeiningar. \u00c9g g\u00e6ti tr\u00faa\u00f0 a\u00f0 til s\u00e9 f\u00f3lk sem brennir svo litlu t.d. vegna sj\u00fakd\u00f3ms en ef \u00feetta er r\u00e9tt, \u00fe\u00e1 ver\u00f0ur st\u00falkan 300 kg \u00e1 nokkrum \u00e1rum me\u00f0 \u00fev\u00ed a\u00f0 gefa bara sk\u00edt \u00ed \u00fea\u00f0 hva\u00f0 h\u00fan l\u00e6tur ofan \u00ed sig. \u00dea\u00f0 er varla fars\u00e6l lausn.\u00a0 Eins og konan fr\u00e1 samt\u00f6kunum sem vinna gegn offitu bendir \u00e1 \u00ed\u00a0<a href=\"http:\/\/www.youtube.com\/watch?v=aCvXZq3A4V0&amp;feature=relmfu\">seinni hluta \u00feessarar FA umfj\u00f6llunar<\/a>, var upphaflega markmi\u00f0i\u00f0 a\u00f0 vinna gegn ford\u00f3mum en \u00e1herslan vir\u00f0ist \u00fe\u00f3 vera \u00e1 feminismatengda offitud\u00fdrkun.<\/p>\n<p>F\u00ednt a\u00f0 vinna gegn mj\u00f3nud\u00fdrkun og allt \u00fea\u00f0. Feitir b\u00faa \u00e1rei\u00f0anlega vi\u00f0 mismunun og kannski er \u00fea\u00f0 st\u00e6rra vandam\u00e1l en t.d. kynjamismunun.\u00a0En verum me\u00f0vitu\u00f0 um a\u00f0 &#8222;fat acceptance&#8220; hreyfingin \u00ed Bandar\u00edkjum hampar \u00f6fgum og falsv\u00edsindum, ekkert s\u00ed\u00f0ur en \u00feeir \u00fatlitsd\u00fdrkendur sem reyna a\u00f0 telja okkur tr\u00fa um a\u00f0 \u00fea\u00f0 s\u00e9 v\u00f6r\u00f0u\u00f0 lei\u00f0 til l\u00edfshamingju a\u00f0 ey\u00f0a 10 t\u00edmum \u00e1 viku \u00ed r\u00e6ktinni og lifa \u00e1 pr\u00f3teindufti. Vi\u00f0 skulum hafa hugfast a\u00f0 \u00fea\u00f0 sem Sigr\u00fan Dan\u00edelsd\u00f3ttir kallar &#8222;l\u00edkamsvir\u00f0ingu&#8220; heitir \u00e1 ensku &#8222;fat acceptance&#8220; e\u00f0a \u00fea\u00f0 a\u00f0 s\u00e6tta sig vi\u00f0 fitu og \u00fea\u00f0 hefur \u00f3sk\u00f6p l\u00edti\u00f0 me\u00f0 vir\u00f0ingu a\u00f0 gera a\u00f0 bj\u00f3\u00f0a hnj\u00e1num \u00e1 s\u00e9r upp \u00e1 a\u00f0 bera tugi k\u00edl\u00f3a af umframspiki. \u00c9g liti allavega ekki \u00e1 \u00fea\u00f0 sem vir\u00f0ingarvott ef einhver annar neyddi mig til a\u00f0 dragast me\u00f0 tugi smj\u00f6rl\u00edksstykkja a\u00f0 \u00f3\u00fe\u00f6rfu.<\/p>\n<h4><strong>Hvert stefnir?<\/strong><\/h4>\n<p>Reyndar m\u00e1 svo telja \u00fea\u00f0 alveg l\u00fdsandi fyrir vandam\u00e1li\u00f0 sem veri\u00f0 er a\u00f0 reyna a\u00f0 uppr\u00e6ta\u00a0 a\u00f0 \u00feeir sem &#8222;st\u00edga fram&#8220; og birta myndir af s\u00e9r undir merkjum fj\u00f6lbreytilegs vaxtarlags, skuli langflestir tilheyra \u00feeim h\u00f3pi sem ekki \u00fearf a\u00f0 hafa neinar \u00e1hyggjur af \u00fatlitsford\u00f3mum. Svo kaldh\u00e6\u00f0nislegt sem \u00fea\u00f0 er \u00fe\u00e1 eykur \u00fea\u00f0 enn \u00e1 \u00edr\u00f3n\u00eduna a\u00f0 kannski er \u00fea\u00f0 bara g\u00f3\u00f0s viti. M\u00e9r finnst allavega gott a\u00f0 sj\u00e1 a\u00f0 &#8222;l\u00edkamsvir\u00f0ing&#8220; standi enn sem komi\u00f0 er ekki fyrir neitt anna\u00f0 en f\u00f3lk sem notar heilann \u00ed s\u00e9r, b\u00e6\u00f0i til a\u00f0 mynda s\u00e9r sko\u00f0anir og til a\u00f0 bor\u00f0a. Vi\u00f0 getum nefnilega alveg b\u00faist vi\u00f0 \u00fev\u00ed a\u00f0 innan f\u00e1rra \u00e1ra ver\u00f0i l\u00edkamsvir\u00f0ingarhreyfingin farin a\u00f0 sn\u00faast um ofeldisd\u00fdrkun, dulb\u00fana sem mannr\u00e9ttindabar\u00e1ttu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sigr\u00fan Dan\u00edelsd\u00f3ttir \u00e1 erindi vi\u00f0 \u00edslenskt samf\u00e9lag.\u00a0 \u00c9g get alveg m\u00e6lt me\u00f0\u00a0blogginu hennar\u00a0\u00fear sem h\u00fan hefur birt fj\u00f6lda fr\u00f3\u00f0legra greina og huglei\u00f0ingar sem sannarlega eru gott innlegg \u00ed umr\u00e6\u00f0una um ford\u00f3ma, \u00fatlitsd\u00fdrkun og heilsu.<\/p>\n","protected":false},"author":2,"featured_media":2497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[134,321],"class_list":["post-998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kyndillinn","tag-feitabollufeminismi","tag-likamsvirding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00edkamsvir\u00f0ing stendur fyrir ... ? 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