{"id":2138,"date":"2014-02-05T21:28:14","date_gmt":"2014-02-05T21:28:14","guid":{"rendered":"http:\/\/www.norn.is\/eva\/?p=2138"},"modified":"2020-07-15T13:02:57","modified_gmt":"2020-07-15T13:02:57","slug":"thegar-atroskun-er-lifstill","status":"publish","type":"post","link":"https:\/\/www.norn.is\/eva\/2014\/02\/05\/thegar-atroskun-er-lifstill\/","title":{"rendered":"\u00deegar \u00e1tr\u00f6skun er l\u00edfst\u00edll"},"content":{"rendered":"\n

\u00deegar \u00e9g var unglingur haf\u00f0i fullor\u00f0na f\u00f3lki\u00f0 \u00e1hyggjur af \u201eeiturlyfjadj\u00f6flinum\u201c, hra\u00f0akstri og \u00f3t\u00edmab\u00e6rum barneignum. \u00deetta voru svona um \u00fea\u00f0 bil \u00fe\u00e6r a\u00f0fer\u00f0ir sem m\u00edn kynsl\u00f3\u00f0 nota\u00f0i til \u00feess a\u00f0 fara s\u00e9r a\u00f0 vo\u00f0a. \u00c9g var komin yfir tv\u00edtugt \u00feegar \u00e9g hitti \u00ed fyrsta sinn manneskju sem var haldin alvarlegri \u00e1tr\u00f6skun. \u00cd dag er \u00e1tr\u00f6skun eitt af st\u00e6rstu heilbrig\u00f0isvandam\u00e1lum ungra kvenna og n\u00e1nast h\u00e6gt a\u00f0 tala um lystarstol sem \u201et\u00edskusj\u00fakd\u00f3m.\u201c  \u00dea\u00f0 er kannski l\u00e9tt\u00fa\u00f0ugt a\u00f0 tala um t\u00edsku \u00feegar um banv\u00e6na sj\u00fakd\u00f3ma er a\u00f0 r\u00e6\u00f0a en \u00e1tr\u00f6skun er \u00e1unninn ge\u00f0sj\u00fakd\u00f3mur, megrunara\u00f0fer\u00f0ir fylgja t\u00edsku eins og allt anna\u00f0 og afsta\u00f0a f\u00e9lagah\u00f3psins er st\u00f3r \u00e1h\u00e6ttu\u00fe\u00e1ttur. \u00dea\u00f0 er \u00fev\u00ed full \u00e1st\u00e6\u00f0a til a\u00f0 vera vakandi fyrir \u00feeirri sta\u00f0reynd a\u00f0 ska\u00f0leg heg\u00f0un getur veri\u00f0 smitandi og h\u00f3par unglinga eiga \u00fea\u00f0 til a\u00f0 upphefja hana sem eitthva\u00f0 g\u00f6fugt e\u00f0a flott.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Pro-Ana og Pro-Mia samf\u00e9l\u00f6g<\/h2>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Ekki vi\u00f0urkenna allir \u00e1tr\u00f6skun sem sj\u00fakd\u00f3m e\u00f0a vandam\u00e1l.  Til er fj\u00f6ldi netsamf\u00e9laga sem kalla sig \u201ePro-Ana\u201c og kynna anorex\u00edu og a\u00f0ra \u00e1tr\u00f6skun sem \u201el\u00edfsst\u00edl\u201c. Meirihluti notenda eru st\u00falkur \u00e1 aldrinum 13-20 \u00e1ra sem eiga \u00fea\u00f0 sameiginlegt a\u00f0 vilja f\u00e1 fri\u00f0 til \u00feess a\u00f0 grennast hvort sem \u00fe\u00e6r hafa gott af \u00fev\u00ed e\u00f0ur ei. Anna\u00f0 afbrig\u00f0i er \u201ePro-Mia\u201c en Mia-st\u00falkur eru haldnar lotugr\u00e6\u00f0gi (bulemiu). \u00dea\u00f0 \u00feykir \u00fe\u00f3 greinilega flottara a\u00f0 vera Ana og m\u00e1 skilja \u00e1 umr\u00e6\u00f0um a\u00f0 st\u00falkurnar tengi lotugr\u00e6\u00f0gi vi\u00f0 stj\u00f3rnleysi en l\u00edti \u00e1 svelti sem merki um sj\u00e1lfsaga.<\/p>\n\n\n\n

Oft g\u00e6tir \u00feversagna \u00ed kynningartexta \u00feessara vefsetra. Kynningin hefst \u00fe\u00e1 \u00e1 yfirl\u00fdsingu um a\u00f0 \u00e1tr\u00f6skun s\u00e9 h\u00e6ttuleg og a\u00f0 efni sem er a\u00f0 finna \u00e1 s\u00ed\u00f0unni geti \u00fdtt undir ska\u00f0lega heg\u00f0un. Um lei\u00f0 er svo banv\u00e6n megrun lofsungin og notendur hvattir til \u00feess a\u00f0 gera Pro-Ana l\u00edfsst\u00edlinn a\u00f0 \u00feungami\u00f0ju tilveru sinnar. Stundum er \u201eAna\u201c jafnvel pers\u00f3nuger\u00f0 eins og go\u00f0magn, miskunnarlaus gy\u00f0ja, sem notendum beri a\u00f0 d\u00fdrka og \u00fe\u00f3knast.<\/p>\n\n\n\n

\u00c1hrifar\u00edkasta megrunara\u00f0fer\u00f0in sem kynnt er til s\u00f6gunnar er s\u00fa a\u00f0 svelta sig og l\u00edfsst\u00edll \u201eAna-st\u00falknanna\u201c gengur \u00fat \u00e1 a\u00f0 finna og kynna a\u00f0fer\u00f0ir til \u00feess a\u00f0 takast \u00e1 vi\u00f0 hungurverki \u00e1n \u00feess a\u00f0 bor\u00f0a, kasta upp me\u00f0 sem minnstri fyrirh\u00f6fn, og fela \u00e1stand sitt fyrir pabba og m\u00f6mmu.<\/p>\n\n\n\n

\u00c1 \u00feessum s\u00ed\u00f0um eru oft spjallbor\u00f0 \u00fear sem notendur deila reynslu sinni og veita hver \u00f6\u00f0rum andlegan stu\u00f0ning. St\u00falkurnar hugga hver a\u00f0ra \u00feegar einhverri \u00feeirra hefur or\u00f0i\u00f0 \u00fea\u00f0 \u00e1 a\u00f0 bor\u00f0a, hvetja \u00fe\u00e1 seku til a\u00f0 kasta upp, leggja til refsingar og gefa \u00f6nnur \u201eg\u00f3\u00f0 r\u00e1\u00f0\u201c.<\/p>\n\n\n\n

S\u00e9rfr\u00e6\u00f0ingar \u00ed megrun<\/h2>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Hva\u00f0 sem segja m\u00e1 um Ana-st\u00falkurnar hafa \u00fe\u00e6r r\u00e9tt fyrir s\u00e9r \u00feegar \u00fe\u00e6r kynna sig sem \u201es\u00e9rfr\u00e6\u00f0inga\u201c \u00ed megrun. \u00de\u00e6r kunna hitaeiningat\u00f6flur utan a\u00f0 og vita upp \u00e1 h\u00e1r hversu margar m\u00edn\u00fatur \u00fe\u00e6r \u00feurfa a\u00f0 hlaupa til \u00feess a\u00f0 brenna h\u00e1lfu epli. \u00de\u00e6r eru me\u00f0 \u00fea\u00f0 \u00e1 hreinu hva\u00f0a f\u00e6\u00f0u er au\u00f0veldast a\u00f0 \u00e6la og hvernig best er a\u00f0 framkalla uppk\u00f6st.<\/p>\n\n\n\n

\u00de\u00e6r vita l\u00edka vel hverskonar ska\u00f0a megrunara\u00f0fer\u00f0ir \u00feeirra valda. \u00deeim er bara alveg sama. \u00de\u00e6r vita a\u00f0 bl\u00e6\u00f0ingar falla ni\u00f0ur \u00feegar \u00fe\u00e6r svelta sig. \u00de\u00e6r vita a\u00f0 n\u00e6ringarskortur veldur \u00fev\u00ed a\u00f0 \u00fe\u00e6r eru alltaf skj\u00e1lfandi af kulda. En \u00feetta er a\u00f0 \u00feeirra mati bara \u00fea\u00f0 gjald sem \u00fe\u00e6r \u00feurfa a\u00f0 grei\u00f0a fyrir a\u00f0 vera \u00e6\u00f0islegar. E\u00f0a \u00f6llu heldur fyrir a\u00f0 ver\u00f0a \u00fea\u00f0 \u00fev\u00ed a\u00f0 eigin mati eru \u00fe\u00e6r aldrei n\u00f3gu grannar. Ana st\u00falkur l\u00edta ekki \u00e1 megrun sem vandam\u00e1l fyrr en h\u00e1ri\u00f0 fer a\u00f0 detta af \u00feeim, tennur a\u00f0 skemmast og h\u00e1r fer a\u00f0 vaxa \u00ed andliti og \u00e1 l\u00edkama.<\/p>\n\n\n\n

A\u00f0fer\u00f0irnar<\/h2>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

A\u00f0fer\u00f0irnar sem st\u00falkurnar nota til \u00feess a\u00f0 grennast eru s\u00e9rkennileg blanda af r\u00e1\u00f0um sem flestir sem vilja grennast \u00e1n \u00feess a\u00f0 missa heilsuna geta me\u00f0 g\u00f3\u00f0ri samvisku tileinka\u00f0 s\u00e9r og r\u00e1\u00f0um sem eru \u00fdmist algert glapr\u00e6\u00f0i e\u00f0a \u00fe\u00e1 beinl\u00ednis kj\u00e1naleg. H\u00e9r \u00fej\u00f3nar allt sama markmi\u00f0i. R\u00e1\u00f0 eins og a\u00f0 st\u00edga aldrei inn \u00ed lyftu og taka bj\u00f3r alfari\u00f0 \u00fat af matse\u00f0linum hlj\u00f3ma bara nokku\u00f0 vel. En \u00ed n\u00e6stu l\u00ednu er svo meintri feitabollu r\u00e1\u00f0lagt a\u00f0 fara \u00ed kalt ba\u00f0 \u00ed sta\u00f0inn fyrir a\u00f0 bor\u00f0a. Sm\u00e1atri\u00f0in skipta ekki s\u00ed\u00f0ur m\u00e1li, t.d. \u00feykir \u00e6skilegt a\u00f0 vera alltaf me\u00f0 tyggj\u00f3 \u00fev\u00ed hver einasta hitaeining skiptir m\u00e1li.<\/p>\n\n\n\n

Manni getur l\u00edka dotti\u00f0 \u00ed hug a\u00f0 votti fyrir skynsemisgl\u00f3ru hj\u00e1 a\u00f0standendum \u00feessara s\u00ed\u00f0na \u00feegar \u00feeir taka sk\u00fdrt fram a\u00f0 \u00fea\u00f0 s\u00e9 nau\u00f0synlegt a\u00f0 bor\u00f0a eitthva\u00f0. A\u00f0 minnsta kosti tv\u00e6r m\u00e1lt\u00ed\u00f0ir \u00e1 dag og helst fj\u00f3rar. En \u00feegar n\u00e1nar er a\u00f0 g\u00e1\u00f0 merkir \u201em\u00e1lt\u00ed\u00f0\u201c \u00ed \u00feessu samhengi t.d. einn t\u00f3mat e\u00f0a einn s\u00faputening sem hr\u00e6r\u00f0ur er \u00fat \u00ed so\u00f0i\u00f0 vatn. \u00c1 einni s\u00ed\u00f0unni er Ana-st\u00falkum r\u00e1\u00f0lagt a\u00f0 skera epli \u00ed \u00e1tta bita og f\u00e1 \u00feannig \u00fat fj\u00f3rar m\u00e1lt\u00ed\u00f0ir. \u00c1 annarri s\u00ed\u00f0u er \u00feeim r\u00e1\u00f0lagt a\u00f0 bor\u00f0a eing\u00f6ngu frosinn mat. \u00deannig endist hann lengur og \u00fea\u00f0 fer einnig orka \u00ed a\u00f0 br\u00e6\u00f0a hann.<\/p>\n\n\n\n

\u00cd stuttu m\u00e1li eru a\u00f0fer\u00f0irnar einfaldar og \u00e1hrifar\u00edkar en ekki a\u00f0 sama skapi skynsamlegar. Ekki bor\u00f0a, hreyf\u00f0u \u00feig miki\u00f0 (vi\u00f0 erum a\u00f0 tala um st\u00falkur sem eru langt undir kj\u00f6r\u00feyngd og \u00e6ttu helst a\u00f0 vera r\u00famliggjandi) og sj\u00e1\u00f0u til \u00feess a\u00f0 \u00fe\u00e9r s\u00e9 alltaf kalt.<\/p>\n\n\n\n

S\u00e1lr\u00e6nar a\u00f0fer\u00f0ir<\/h2>\n\n\n\n

A\u00f0 mati  Ana-st\u00falknanna er ekkert vi\u00f0urstyggilegra en l\u00edkamsfita.  Notendur eru hvattir til a\u00f0 koma s\u00e9r upp safni af \u201ethinspiration\u201c myndum og spakm\u00e6lum, \u00fe.e. myndum sem s\u00fdna \u00e1kj\u00f3sanlegt vaxtarlag og eiga a\u00f0 hvetja Ana-st\u00falkuna til a\u00f0 halda fast vi\u00f0 \u00e1form s\u00edn um a\u00f0 n\u00e1 megrunarmarkmi\u00f0um s\u00ednum. \u00deessum \u201ethinspo\u201c myndum fylgja oft frasar \u00e1 bor\u00f0 vi\u00f0 \u201ebones are beautiful\u201c og \u201enothing tastes as good as skinny feels\u201c og notendur \u00feessarra vefs\u00ed\u00f0na og Pro-Ana bloggarar klifa oft \u00e1 \u00feeim l\u00edkt og m\u00f6ntrum.  Myndirnar sem fylgja \u00feessari grein eru einmitt d\u00e6mi um \u201ethinspiration\u201c. Margar st\u00falkur ganga \u00fe\u00f3 miklu lengra \u00ed \u00fev\u00ed a\u00f0 grenna sig enda lei\u00f0ir \u00feessi „l\u00edfst\u00edll“ oft til \u00feess a\u00f0 f\u00f3lk f\u00e6r ranghugmyndir um eigi\u00f0 vaxtarlag. Markmi\u00f0i\u00f0 n\u00e6st aldrei.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Einnig eru \u00fatlista\u00f0ar \u00fdmsar s\u00e1lr\u00e6nar a\u00f0fer\u00f0ir sem eiga a\u00f0 draga \u00far matarlyst. \u00dea\u00f0 \u00feykir t.d. \u00e6skilegt a\u00f0 bor\u00f0a af litlum diski, helst sv\u00f6rtum e\u00f0a d\u00f6kkbl\u00e1um og best er a\u00f0 bor\u00f0a fyrir framan spegil svo st\u00falkan gleymi \u00fev\u00ed n\u00fa ekki hva\u00f0 h\u00fan er feit og \u00f3ge\u00f0sleg r\u00e9tt \u00e1 me\u00f0an h\u00fan n\u00e6rist. \u00de\u00e1 \u00feykir snjallr\u00e6\u00f0i a\u00f0 klifa \u00e1 \u00fev\u00ed \u00ed huga s\u00e9r a\u00f0 hungurverkir s\u00e9u a\u00f0eins merki um a\u00f0 l\u00edkaminn s\u00e9 a\u00f0 losa sig vi\u00f0 fitu.<\/p>\n\n\n\n

A\u00f0 plata pabba og m\u00f6mmu<\/h2>\n\n\n\n

L\u00edf Ana-st\u00falkunnar sn\u00fdst um tvennt: a\u00f0 halda \u00e1fram a\u00f0 grennast og a\u00f0 leyna \u00fev\u00ed markmi\u00f0i. Ana-st\u00falkurnar eru ekki bara s\u00e9rfr\u00e6\u00f0ingar \u00ed h\u00e6ttulegum megrunara\u00f0fer\u00f0um, \u00fe\u00e6r eru l\u00edka meistarar \u00ed \u00fev\u00ed a\u00f0 blekkja og lj\u00faga. \u00dea\u00f0 \u00feykir ekki v\u00e6nlegt til \u00e1rangurs a\u00f0 fj\u00f6lskyldan viti a\u00f0 ma\u00f0ur s\u00e9 n\u00e1nast h\u00e6ttur a\u00f0 bor\u00f0a. Sumar a\u00f0fer\u00f0irnar sem \u00fe\u00e6r nota til a\u00f0 sl\u00e1 ryki \u00ed augu foreldra sinna eru svo hugvitssamlegar a\u00f0 \u00fea\u00f0 er beinl\u00ednis gr\u00e1tlegt a\u00f0 \u00feessar st\u00falkur skuli ekki finna h\u00e6fileikum s\u00ednum betri farveg. H\u00e9r eru nokkur d\u00e6mi:<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

-M\u00e6lt er me\u00f0 \u00fev\u00ed a\u00f0 skr\u00e1 sig \u00ed t\u00f3mstundastarf \u00e1 matart\u00edma svo ma\u00f0ur komist frekar upp me\u00f0 a\u00f0 bor\u00f0a \u00ed einr\u00fami e\u00f0a segjast hafa bor\u00f0a\u00f0 annarssta\u00f0ar en heima.
-A\u00f0 \u00f3hreinka disk, gefa hundinum skinkusnei\u00f0 og skilja skinkuna eftir \u00f3var\u00f0a \u00e1  eldh\u00fassbor\u00f0inu, svo mamma haldi a\u00f0 ma\u00f0ur hafi fengi\u00f0 s\u00e9r samloku.
-Gefa heimilislausum nesti\u00f0 sitt.
-Ef ma\u00f0ur ney\u00f0ist til a\u00f0 setjast til bor\u00f0s me\u00f0 fj\u00f6lskyldunni f\u00e6r ma\u00f0ur s\u00e9r d\u00e1litla hr\u00fagu \u00e1 diskinn og dreifir sm\u00e1m saman \u00far henni \u00fev\u00ed \u00fea\u00f0 blekkir auga\u00f0 ef forminu er breytt. Af og til setur ma\u00f0ur gaffalinn upp \u00ed sig og g\u00e6tir \u00feess \u00fe\u00e1 a\u00f0 hafa \u00e1horfendur. Einnig ku \u00feykja snjallt a\u00f0 skila matnum \u00ed serv\u00edettu svo l\u00edti\u00f0 beri \u00e1.<\/p>\n\n\n\n

Kannski er \u00fea\u00f0 \u00f3hugnanlegasta af \u00f6llu s\u00fa si\u00f0fer\u00f0isregla a\u00f0 sty\u00f0ja a\u00f0rar Ana og Mia st\u00falkur \u00ed lyginni. S\u00fa hugmynd gengur svo langt a\u00f0 \u00fe\u00e6r merkja sig me\u00f0 perluarmb\u00f6ndum \u00fear sem litir og sta\u00f0setning gefa til kynna hverskonar \u00e1tr\u00f6skun st\u00falkan er haldin. Ana-st\u00falka sem s\u00e9r a\u00f0ra st\u00falku bera \u00feessh\u00e1ttar armband veit a\u00f0 h\u00fan \u00fearf \u00e1 stu\u00f0ningi hennar a\u00f0 halda til \u00feess a\u00f0 f\u00e1 fri\u00f0 til a\u00f0 svelta sig.<\/p>\n\n\n\n

Sj\u00e1lfsk\u00f6\u00f0un er \u00e1l\u00edka vandam\u00e1l<\/h2>\n\n\n\n

Sumar \u201ePro-Ana\u201c vefs\u00ed\u00f0ur kynna sj\u00e1lfsk\u00f6\u00f0un einnig sem \u201el\u00edfsst\u00edl\u201c. M\u00e9r haf\u00f0i ekki dotti\u00f0 \u00ed hug fyrr en \u00e9g rakst \u00e1 sl\u00edka vefs\u00ed\u00f0u a\u00f0 sj\u00e1lfssk\u00f6\u00f0un v\u00e6ri or\u00f0in samskonar t\u00edskufyrirb\u00e6ri og \u00e1tr\u00f6skun en samkv\u00e6mt fj\u00f6lmi\u00f0lum sem vir\u00f0ast vera \u00f6llu \u00e1rei\u00f0anlegri<\/a> en sl\u00fa\u00f0urbl\u00f6\u00f0 er t\u00f6luvert algengt a\u00f0 unglingar taki upp \u00e1 \u00fev\u00ed a\u00f0 veita sj\u00e1lfum s\u00e9r \u00e1verka, einkum me\u00f0 \u00fev\u00ed a\u00f0 skera \u00ed hold sitt en einnig me\u00f0 \u00fev\u00ed a\u00f0 brenna sig, kl\u00edpa e\u00f0a nota barefli til a\u00f0 veita sj\u00e1lfum s\u00e9r \u00e1verka. \u00dea\u00f0 \u00e1 vi\u00f0 um sj\u00e1lfsk\u00f6\u00f0un eins og \u00e1tr\u00f6skun a\u00f0 st\u00falkur eru \u00ed st\u00f3rum meirihluta.<\/p>\n\n\n\n

\u00c1 n\u00e6stu d\u00f6gum mun \u00e9g fjalla um sj\u00e1lfska\u00f0as\u00ed\u00f0ur og birta vi\u00f0t\u00f6l vi\u00f0 \u00edslenska unglinga sem hafa ska\u00f0a\u00f0 sj\u00e1lfa sig.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00deegar \u00e9g var unglingur haf\u00f0i fullor\u00f0na f\u00f3lki\u00f0 \u00e1hyggjur af \u201eeiturlyfjadj\u00f6flinum\u201c, hra\u00f0akstri og \u00f3t\u00edmab\u00e6rum barneignum. \u00deetta voru svona um \u00fea\u00f0 bil \u00fe\u00e6r a\u00f0fer\u00f0ir sem m\u00edn kynsl\u00f3\u00f0 nota\u00f0i til \u00feess a\u00f0 fara s\u00e9r a\u00f0 vo\u00f0a. \u00c9g var komin yfir tv\u00edtugt \u00feegar \u00e9g hitti \u00ed fyrsta sinn manneskju sem var haldin alvarlegri \u00e1tr\u00f6skun. \u00cd dag er \u00e1tr\u00f6skun eitt af […]<\/p>\n","protected":false},"author":7,"featured_media":2147,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[133,197,448],"tags":[431,430,432,433,434,311],"class_list":["post-2138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heilbrigdis-felagsmal","category-vald-velferd","category-ymislegt","tag-anorexia","tag-astroskun","tag-bulemia","tag-pro-ana","tag-thinspo","tag-unglingar","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\n\u00deegar \u00e1tr\u00f6skun er l\u00edfst\u00edll - 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