{"id":1326,"date":"2014-02-11T11:40:59","date_gmt":"2014-02-11T11:40:59","guid":{"rendered":"http:\/\/www.norn.is\/eva\/?p=1326"},"modified":"2020-07-13T22:31:07","modified_gmt":"2020-07-13T22:31:07","slug":"eg-get-ad-minnsta-kosti-meitt-sjalfa-mig","status":"publish","type":"post","link":"https:\/\/www.norn.is\/eva\/2014\/02\/11\/eg-get-ad-minnsta-kosti-meitt-sjalfa-mig\/","title":{"rendered":"\u00c9g get a\u00f0 minnsta kosti meitt sj\u00e1lfa mig"},"content":{"rendered":"\n

Undanfari\u00f0 hef \u00e9g beint sj\u00f3num m\u00ednum a\u00f0 unglingum sem ska\u00f0a sj\u00e1lfa sig, \u00fdmist me\u00f0\u00a0h\u00e6ttulegum megrunara\u00f0fer\u00f0um\u00a0e\u00f0a me\u00f0 \u00fev\u00ed a\u00f0\u00a0veita sj\u00e1lfum s\u00e9r \u00e1verka. Vi\u00f0m\u00e6landi minn er 15 \u00e1ra st\u00falka. H\u00fan byrja\u00f0i a\u00f0 skera sig \u00feegar h\u00fan var 13 \u00e1ra og er me\u00f0 \u00f6r eftir skur\u00f0i v\u00ed\u00f0a um l\u00edkamann.<\/p>\n\n\n

<\/a>
\"\"<\/div><\/div>
Sj\u00e1lfsk\u00f6\u00f0un<\/div>
S\u00ed\u00f0asta mi\u00f0vikudag sag\u00f0i \u00e9g fr\u00e1 netsamf\u00e9l\u00f6gum sem l\u00edta \u00e1 \u00e1tr\u00f6skun sem l\u00edfsst\u00edl. \u00c1 sama h\u00e1tt eru til netsamf\u00e9l\u00f6g ungmenna sem \u00e1l\u00edta \u00fea\u00f0 e\u00f0lilega a\u00f0fer\u00f0 til a\u00f0 takast \u00e1 vi\u00f0 tilfinningar, a\u00f0 skera sig, brenna, h\u00e1rreyta sj\u00e1lfan sig e\u00f0a ska\u00f0a \u00e1 annan h\u00e1tt. Sj\u00e1lfssk\u00f6\u00f0un vir\u00f0ist mun \u00fatbreiddari me\u00f0al st\u00falkna en pilta. Sumir telja \u00fe\u00f3 a\u00f0 piltar feli \u00e1verka […]<\/div><\/div><\/div>\n\n\n

A\u00f0fer\u00f0 til a\u00f0 stj\u00f3rna tilfinningum<\/h2>\n\n\n\n

Fyrsta spurningin sem vaknar er \u00feessi: hva\u00f0 gengur kr\u00f6kkum til me\u00f0 \u00fev\u00ed a\u00f0 ska\u00f0a sj\u00e1lfa sig?<\/strong><\/p>\n\n\n\n

\u00dea\u00f0 er kannski ekkert svar sem \u00e1 vi\u00f0 um alla en \u00feeir sem gera \u00feetta l\u00ed\u00f0ur venjulega illa. Ma\u00f0ur s\u00e6kist \u00fe\u00e1 eftir s\u00e1rsauka, kannski a\u00f0 einhverju leyti af \u00fev\u00ed a\u00f0 \u00fea\u00f0 tekur athyglina fr\u00e1 \u00fev\u00ed sem ma\u00f0ur er a\u00f0 hugsa um. \u00deegar ma\u00f0ur finnur til \u00fe\u00e1 leysir heilinn endorf\u00edn og \u00fe\u00f3tt \u00fea\u00f0 s\u00e9 ekki v\u00edma e\u00f0a einhver d\u00e1samleg vell\u00ed\u00f0an sem fylgir \u00fev\u00ed \u00fe\u00e1 l\u00ed\u00f0ur manni kannski a\u00f0eins sk\u00e1r. Stundum er \u00fea\u00f0 l\u00edka meira en s\u00e1rsaukinn sem f\u00e6r f\u00f3lk til a\u00f0 ska\u00f0a sj\u00e1lft sig. Sumir s\u00e6kjast eftir \u00fev\u00ed a\u00f0 sj\u00e1 bl\u00f3\u00f0.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u00de\u00fa talar um a\u00f0 unglingum sem ska\u00f0a sig l\u00ed\u00f0i illa. Eru \u00feetta \u00fe\u00e1 krakkar sem eiga vi\u00f0 mikil vandam\u00e1l a\u00f0 str\u00ed\u00f0a?<\/strong><\/p>\n\n\n\n

\u00deunglyndi getur lagst \u00e1 f\u00f3lk sem \u00e1 ekki vi\u00f0 meiri vandam\u00e1l a\u00f0 str\u00ed\u00f0a en hver annar.<\/p><\/blockquote>\n\n\n\n

\u00dea\u00f0 er bara misjafnt. Manni getur li\u00f0i\u00f0 illa \u00fe\u00f3tt a\u00f0rir sj\u00e1i ekki a\u00f0 \u00fea\u00f0 s\u00e9 neitt a\u00f0 sem sk\u00fdrir \u00fea\u00f0. \u00deunglyndi getur lagst \u00e1 f\u00f3lk sem \u00e1 ekki vi\u00f0 meiri vandam\u00e1l a\u00f0 str\u00ed\u00f0a en hver annar. \u00deeir sem gera \u00feetta b\u00faa vi\u00f0 allskonar mismunandi a\u00f0st\u00e6\u00f0ur, \u00fea\u00f0 er kannski frekar a\u00f0 \u00feessir krakkar eigi \u00fea\u00f0 sameiginlegt a\u00f0 r\u00e1\u00f0a ekki vi\u00f0 \u00fe\u00e6r tilfinningar sem \u00feeir eru a\u00f0 gl\u00edma vi\u00f0. \u00deegar ma\u00f0ur kallar fram l\u00edkamlegan s\u00e1rsauka \u00fe\u00e1 er \u00fea\u00f0 eitthva\u00f0 sem ma\u00f0ur getur stj\u00f3rna\u00f0. \u00c9g held a\u00f0 \u00feetta s\u00e9 oft a\u00f0fer\u00f0 til \u00feess a\u00f0 finnast ma\u00f0ur hafa einhverja stj\u00f3rn \u00e1 tilfinningum s\u00ednum. Ma\u00f0ur er kannski a\u00f0 taka \u00fat \u00e1 sj\u00e1lfum s\u00e9r tilfinningar sem beinast a\u00f0 einhverjum \u00f6\u00f0rum. Hugmyndin er eitthva\u00f0 \u00e1 \u00fe\u00e1 lei\u00f0 a\u00f0 \u00fe\u00f3tt \u00e9g geti ekki meitt \u00feann sem \u00e1 \u00fea\u00f0 skili\u00f0 \u00fe\u00e1 geti \u00e9g a\u00f0 minnsta kosti meitt sj\u00e1lfa mig.<\/p>\n\n\n

<\/a>
\"\"<\/div><\/div>
\u00deegar \u00e1tr\u00f6skun er l\u00edfst\u00edll<\/div>
\u00deegar \u00e9g var unglingur haf\u00f0i fullor\u00f0na f\u00f3lki\u00f0 \u00e1hyggjur af \u201eeiturlyfjadj\u00f6flinum\u201c, hra\u00f0akstri og \u00f3t\u00edmab\u00e6rum barneignum. \u00deetta voru svona um \u00fea\u00f0 bil \u00fe\u00e6r a\u00f0fer\u00f0ir sem m\u00edn kynsl\u00f3\u00f0 nota\u00f0i til \u00feess a\u00f0 fara s\u00e9r a\u00f0 vo\u00f0a. \u00c9g var komin yfir tv\u00edtugt \u00feegar \u00e9g hitti \u00ed fyrsta sinn manneskju sem var haldin alvarlegri \u00e1tr\u00f6skun. \u00cd dag er \u00e1tr\u00f6skun eitt af […]<\/div><\/div><\/div>\n\n\n

F\u00e1r\u00e1nlegt \u00feegar sj\u00e1lfsk\u00f6\u00f0un ver\u00f0ur trend<\/h2>\n\n\n\n

\u00c9g hef heyrt \u00fe\u00e1 kenningu a\u00f0 stelpur sem ska\u00f0a sj\u00e1lfar sig s\u00e9u oftast h\u00e6fileikar\u00edkar stelpur fr\u00e1 g\u00f3\u00f0um heimilum, \u00fea\u00f0 s\u00e9 ekkert s\u00e9rstakt a\u00f0 hj\u00e1 \u00feeim og \u00fe\u00e6r \u00fej\u00e1ist a\u00f0allega af athygliss\u00fdki. Hva\u00f0 finnst \u00fe\u00e9r um \u00fe\u00e1 hugmynd?<\/strong><\/p>\n\n\n\n

\u00dea\u00f0 er n\u00e1tt\u00farulega til en flestir, a\u00f0 minnsta kosti \u00feeir sem \u00e9g \u00feekki, eru ekki a\u00f0 s\u00e6kjast eftir athygli. \u00devert \u00e1 m\u00f3ti \u00fe\u00e1 felum vi\u00f0 \u00e1verka. \u00deetta er ekki eitthva\u00f0 sem ma\u00f0ur er stoltur af og mann langar ekki a\u00f0 vera fyrirmynd a\u00f0 \u00feessu leyti. K\u00e6rastinn minn t\u00f3k upp \u00e1 \u00feessu \u00feegar hann komst a\u00f0 \u00fev\u00ed a\u00f0 \u00e9g ger\u00f0i \u00feetta og m\u00e9r finnst \u00fea\u00f0 hrikalega leitt. Og \u00fea\u00f0 er einmitt kannski r\u00e9tt a\u00f0 benda \u00e1 \u00fea\u00f0 a\u00f0 \u00fe\u00f3tt stelpur s\u00e9u \u00ed meirihluta \u00fe\u00e1 er l\u00edka til fullt af str\u00e1kum sem ska\u00f0a sig. \u00c9g g\u00e6ti tr\u00faa\u00f0 a\u00f0 \u00feeir leiti s\u00ed\u00f0ur hj\u00e1lpar en stelpurnar. Str\u00e1kar gleymast oft \u00ed \u00feessari umr\u00e6\u00f0u.<\/p>\n\n\n\n

\u00deetta er ekki eitthva\u00f0 sem ma\u00f0ur er stoltur af og mann langar ekki a\u00f0 vera fyrirmynd a\u00f0 \u00feessu leyti.<\/p><\/blockquote>\n\n\n\n

Til eru netsamf\u00e9l\u00f6g \u00fear sem flestir \u00fe\u00e1tttakendur eru ungt f\u00f3lk sem finnst \u00feetta allt \u00ed lagi. \u00deessir krakkar eru a\u00f0 sty\u00f0ja hver annan, ekki til a\u00f0 h\u00e6tta, heldur til a\u00f0 halda \u00e1fram. \u00dearna eru t.d. spjall\u00fer\u00e6\u00f0ir \u00fear sem veri\u00f0 er a\u00f0 r\u00e6\u00f0a hva\u00f0a verkf\u00e6ri s\u00e9u heppileg og notendur deila myndum af \u00e1verkum. Fyrir m\u00e9r l\u00edtur \u00feetta \u00fat eins og einhverskonar k\u00f6lt. \u00deekkir \u00fe\u00fa til svona h\u00f3pa?<\/strong><\/p>\n\n\n\n

Ekki svona h\u00f3pa sem finnst \u00feetta \u00ed lagi nei, en \u00e9g \u00e1 vini sem ska\u00f0a sig. \u00dea\u00f0 er me\u00f0 \u00feetta eins og allt anna\u00f0, a\u00f0 s\u00e6kjast s\u00e9r um l\u00edkir. \u00dea\u00f0 gerist ekki me\u00f0vita\u00f0 en \u00feegar ma\u00f0ur \u00e1 svona leyndarm\u00e1l \u00fe\u00e1 la\u00f0ast ma\u00f0ur \u00f3sj\u00e1lfr\u00e1tt a\u00f0 \u00feeim sem gera eitthva\u00f0 svipa\u00f0 af \u00fev\u00ed a\u00f0 ma\u00f0ur vill tala vi\u00f0 einhvern sem skilur mann. \u00dea\u00f0 er l\u00edka bara erfitt a\u00f0 eiga vini sem skilja ekki vanl\u00ed\u00f0an, a\u00f0 manni geti li\u00f0i\u00f0 illa yfir litlu sem engu og a\u00f0 \u00e1kve\u00f0nir hlutir s\u00e9u kannski \u00f3\u00fearflega erfi\u00f0ir. \u00deegar vinur manns er mun hamingjusamari en ma\u00f0ur sj\u00e1lfur \u00fe\u00e1 kannski finnst manni a\u00f0 ma\u00f0ur eigi ekki eins margt sameiginlegt me\u00f0 honum og me\u00f0 \u00feeim sem skilja mann betur. Manni l\u00ed\u00f0ur eins og ma\u00f0ur s\u00e9 \u00f6\u00f0ruv\u00edsi og finnur fyrir sm\u00e1 \u00fatilokunarkennd \u00feegar ma\u00f0ur er s\u00e1 eini sem l\u00ed\u00f0ur illa.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

En \u00ed m\u00ednum vinah\u00f3pi hefur \u00feetta ekki veri\u00f0 \u00e1liti\u00f0 eitthva\u00f0 flott e\u00f0a eitthva\u00f0 til a\u00f0 metast um heldur h\u00f6fum vi\u00f0 \u00e1hyggjur hvert af \u00f6\u00f0ru og reynum a\u00f0 f\u00e1 hvert anna\u00f0 til a\u00f0 h\u00e6tta. Ma\u00f0ur \u00e6tlar samt ekkert a\u00f0 h\u00e6tta sj\u00e1lfur heldur bara a\u00f0 hafa vit fyrir hinum. M\u00e9r finnst alveg f\u00e1r\u00e1nlegt \u00feegar sj\u00e1lfssk\u00f6\u00f0un ver\u00f0ur trend. \u00c9g hef sko\u00f0a\u00f0 svona s\u00ed\u00f0ur og m\u00e9r finnst \u00feetta vera sj\u00fakt og spillt. \u00dea\u00f0 er veri\u00f0 a\u00f0 upphefja alvarlegt vandam\u00e1l og gefa ranga mynd af \u00fev\u00ed. \u00dea\u00f0 sama m\u00e1 segja um \u201epro-ana\u201c s\u00ed\u00f0urnar.<\/p>\n\n\n\n

Hefur \u00fe\u00fa teki\u00f0 \u00fe\u00e1tt \u00ed svona spjalls\u00ed\u00f0um?<\/strong><\/p>\n\n\n\n

\u00dea\u00f0 triggerar \u00feessa \u00e1r\u00e1ttu a\u00f0 hugsa of miki\u00f0 um hana.<\/p><\/blockquote>\n\n\n\n

Nei, \u00e9g hef sko\u00f0a\u00f0 \u00fe\u00e6r en m\u00e9r finnst \u00feetta ekki \u00ed lagi. \u00c9g f\u00e9ll reyndar sj\u00e1lf \u00ed \u00fe\u00e1 gildru a\u00f0 \u00e6tla a\u00f0 takast \u00e1 vi\u00f0 l\u00edfi\u00f0 me\u00f0 \u00fev\u00ed a\u00f0 blogga um sj\u00e1lfssk\u00f6\u00f0un. \u00c9g hugsa\u00f0i um bloggi\u00f0 sem vettvang til a\u00f0 tj\u00e1 tilfinningar m\u00ednar og hugsanir. \u00dea\u00f0 virka\u00f0i hinsvegar \u00f6fugt. M\u00e9r lei\u00f0 bara verr eftir \u00fev\u00ed sem \u00e9g skrifa\u00f0i meira og f\u00f3r \u00fe\u00e1 a\u00f0 skera mig oftar. Svo \u00feegar \u00e9g f\u00f3r a\u00f0 setja inn allskonar \u00f6\u00f0ruv\u00edsi f\u00e6rslur \u00fe\u00e1 t\u00f3k \u00e9g eftir \u00fev\u00ed a\u00f0 m\u00e9r lei\u00f0 betur. \u00deetta er d\u00e1l\u00edtill v\u00edtahringur. \u00dea\u00f0 triggerar \u00feessa \u00e1r\u00e1ttu a\u00f0 hugsa of miki\u00f0 um hana.<\/p>\n\n\n\n\n\n

\u00der\u00edr skur\u00f0ir sauma\u00f0ir<\/h2>\n\n\n\n

Manstu hva\u00f0 var\u00f0 til \u00feess a\u00f0 \u00fe\u00fa t\u00f3kst upp \u00e1 \u00fev\u00ed a\u00f0 skera \u00feig?<\/strong><\/p>\n\n\n\n

\u00c9g haf\u00f0i s\u00e9\u00f0 \u00feetta \u00e1 netinu og hugsa\u00f0i sem svo a\u00f0 \u00e9g myndi bara pr\u00f3fa \u00feetta einu sinni.<\/p><\/blockquote>\n\n\n\n

\u00c9g hef, alveg fr\u00e1 \u00fev\u00ed a\u00f0 \u00e9g var l\u00edtil, brug\u00f0ist vi\u00f0 erfi\u00f0um tilfinningum me\u00f0 \u00fev\u00ed a\u00f0 mei\u00f0a mig. Ekki ska\u00f0a mig samt heldur kalla fram v\u00e6gan s\u00e1rsauka, t.d. me\u00f0 \u00fev\u00ed a\u00f0 r\u00edfa \u00ed h\u00e1ri\u00f0 \u00e1 m\u00e9r e\u00f0a kl\u00edpa mig. Margir breg\u00f0ast vi\u00f0 stressi og kv\u00ed\u00f0a \u00e1 \u00feennan h\u00e1tt og \u00fea\u00f0 er kannski ekkert \u00f3e\u00f0lilegt, allavega s\u00e9r ma\u00f0ur v\u00e6g afbrig\u00f0i af \u00fev\u00ed \u00ed kringum sig, \u00fea\u00f0 eru bara vi\u00f0br\u00f6g\u00f0 sem valda ekki \u00e1verkum. Svo \u00feegar \u00e9g var 13 \u00e1ra \u00fe\u00e1 lei\u00f0 m\u00e9r einu sinni mj\u00f6g illa og \u00fe\u00e1 skar \u00e9g mig \u00ed fyrsta sinn. \u00c9g haf\u00f0i s\u00e9\u00f0 \u00feetta \u00e1 netinu og hugsa\u00f0i sem svo a\u00f0 \u00e9g myndi bara pr\u00f3fa \u00feetta einu sinni. En \u00fea\u00f0 er bara ekki \u00feannig sem \u00fea\u00f0 virkar. \u00deegar ma\u00f0ur kemst upp \u00e1 lag me\u00f0 \u00feetta fer ma\u00f0ur a\u00f0 gera \u00fea\u00f0 oftar og oftar, \u00feetta ver\u00f0ur eins og hver \u00f6nnur f\u00edkn.<\/p>\n\n\n\n

Vissu foreldrar \u00fe\u00ednir af \u00fev\u00ed a\u00f0 \u00fe\u00fa \u00e6ttir \u00fea\u00f0 til a\u00f0 ska\u00f0a sj\u00e1lfa \u00feig?<\/strong><\/p>\n\n\n\n

\u00c9g var farin a\u00f0 skera mig n\u00e6stum daglega.<\/p><\/blockquote>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Mamma t\u00f3k eftir \u00feessu en \u00ed fyrstu vissi h\u00fan ekki hva\u00f0 \u00e9g gekk langt. H\u00fan \u00e1 vinkonur sem ger\u00f0u \u00feetta \u00e1 t\u00edmabili en h\u00e6ttu \u00fev\u00ed svo bara og \u00feegar h\u00fan s\u00e1 \u00e1verka \u00e1 handleggnum \u00e1 m\u00e9r h\u00e9lt h\u00fan fyrst a\u00f0 \u00e9g myndi bara h\u00e6tta \u00feessu ef h\u00fan l\u00e9ti \u00fea\u00f0 afskiptalaust. Svo f\u00f3r fj\u00f6lskyldan a\u00f0 \u00e1tta sig \u00e1 \u00fev\u00ed a\u00f0 \u00feetta var sl\u00e6mt. \u00c9g var l\u00f6g\u00f0 inn \u00e1 BUGL, ekki beinl\u00ednis \u00fat af \u00feessu en \u00feetta var eitt \u00feeirra einkenna sem f\u00f3lk haf\u00f0i \u00e1hyggjur af. \u00c9g var farin a\u00f0 skera mig n\u00e6stum daglega og \u00e1 endanum \u00feurfti \u00e9g a\u00f0 fara upp \u00e1 slysavakt og l\u00e1ta sauma skur\u00f0.<\/p>\n\n\n\n

\u00dea\u00f0 hlj\u00f3mar n\u00fa eins og eitthva\u00f0 alvarlegra en sm\u00e1rispa ef hefur \u00feurft a\u00f0 sauma \u00feig. Haf\u00f0ir \u00fe\u00fa aldrei \u00e1hyggjur af \u00fev\u00ed sj\u00e1lf a\u00f0 \u00fe\u00fa g\u00e6tir ska\u00f0a\u00f0 taugar e\u00f0a sinar e\u00f0a fengi\u00f0 sl\u00e6mar s\u00fdkingar?<\/strong><\/p>\n\n\n\n

Sko, \u00feetta er kannski ekkert \u00f3l\u00edkt alk\u00f3h\u00f3lsma a\u00f0 \u00fev\u00ed leyti a\u00f0 ma\u00f0ur blekkir sj\u00e1lfan sig. Flestir vina minna ska\u00f0a sj\u00e1lfa sig og \u00feegar ma\u00f0ur \u00feekkir marga sem gera \u00fea\u00f0 \u00fe\u00e1 fer manni a\u00f0 finnast \u00fea\u00f0 e\u00f0lilegt. \u00c9g haf\u00f0i \u00e1hyggjur af vinum m\u00ednum en ekki sj\u00e1lfri m\u00e9r. \u00c9g h\u00e9lt a\u00f0 \u00fea\u00f0 v\u00e6ri allt anna\u00f0 me\u00f0 mig af \u00fev\u00ed a\u00f0 \u00e9g vissi hva\u00f0 \u00e9g v\u00e6ri a\u00f0 gera. Svo fer ma\u00f0ur sm\u00e1tt og sm\u00e1tt a\u00f0 \u00f6gra sj\u00e1lfum s\u00e9r, ganga lengra, skera d\u00fdpra e\u00f0a \u00e1 n\u00fdja sta\u00f0i. \u00c9g ger\u00f0i m\u00e9r ekki einu sinni grein fyrir \u00fev\u00ed sj\u00e1lf hva\u00f0 \u00feetta var sl\u00e6mt fyrr en \u00e9g var allt \u00ed einu komin me\u00f0 skur\u00f0 sem var \u00fea\u00f0 lj\u00f3tur a\u00f0 \u00e9g var\u00f0 hr\u00e6dd og f\u00f3r a\u00f0 hafa \u00e1hyggjur af \u00fev\u00ed a\u00f0 \u00fea\u00f0 \u00feyrfti kannski a\u00f0 sauma hann. \u00deegar \u00e9g kom upp \u00e1 slysadeild kom \u00ed lj\u00f3s a\u00f0 \u00fea\u00f0 \u00feurfti ekki bara a\u00f0 sauma \u00feann skur\u00f0 heldur l\u00edka tvo a\u00f0ra sem \u00e9g haf\u00f0i ekki haft \u00e1hyggjur af.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u00deykir ekki v\u00e6nt um l\u00edkama sinn<\/h2>\n\n\n\n

\u00de\u00fa segist \u00feekkja marga sem skera sig. Ma\u00f0ur heyrir samt ekki fr\u00e9ttaflutning af einhverjum sj\u00e1lfska\u00f0a-faraldri. Heldur\u00f0u a\u00f0 s\u00e9 algengt a\u00f0 krakkar ska\u00f0i sig svo illa a\u00f0 \u00feeir \u00feurfi l\u00e6knisa\u00f0sto\u00f0?<\/strong><\/p>\n\n\n\n

Nei. Oftast eru \u00feetta bara grunnar rispur. Ma\u00f0ur er ekki a\u00f0 reyna a\u00f0 drepa sig heldur a\u00f0 s\u00e6kjast eftir s\u00e1rsauka. \u00dea\u00f0 er l\u00edka \u00f3tr\u00falega erfitt a\u00f0 skera dj\u00fapt. Eins og eitthva\u00f0 \u00ed undirvitundinni stoppi mann af \u00feannig a\u00f0 ma\u00f0ur \u00fearf virkilega a\u00f0 einbeita s\u00e9r a\u00f0 \u00fev\u00ed a\u00f0 ganga lengra. En sj\u00e1lfsk\u00f6\u00f0un er alltaf sl\u00e6m og \u00fe\u00f3tt \u00feetta byrji bara me\u00f0 grunnum rispum \u00fe\u00e1 getur \u00feetta au\u00f0veldlega fari\u00f0 \u00far b\u00f6ndunum. \u00dea\u00f0 var \u00fea\u00f0 sem ger\u00f0ist hj\u00e1 m\u00e9r.<\/p>\n\n\n\n

Varstu stoppu\u00f0 af eftir \u00feetta?<\/strong><\/p>\n\n\n\n

\u00dea\u00f0 er ekkert h\u00e6gt a\u00f0 stoppa f\u00f3lk sem \u00e6tlar a\u00f0 ska\u00f0a sig en \u00e9g var send \u00ed ney\u00f0arvi\u00f0tal \u00e1 BUGL og s\u00ed\u00f0ar l\u00f6g\u00f0 inn.<\/p>\n\n\n\n

Breytti \u00fea\u00f0 einhverju?<\/strong><\/p>\n\n\n\n

Ma\u00f0ur h\u00e6ttir ekki af \u00fev\u00ed a\u00f0 einhverjum \u00f6\u00f0rum finnist \u00feetta vera sl\u00e6mt e\u00f0a f\u00e1r\u00e1nlegt heldur af \u00fev\u00ed a\u00f0 manni fer a\u00f0 l\u00ed\u00f0a betur.<\/p><\/blockquote>\n\n\n\n

J\u00e1 en \u00fea\u00f0 gerist ekki \u00feannig a\u00f0 manni s\u00e9 bara sagt a\u00f0 h\u00e6tta. Ma\u00f0ur h\u00e6ttir ekki af \u00fev\u00ed a\u00f0 einhverjum \u00f6\u00f0rum finnist \u00feetta vera sl\u00e6mt e\u00f0a f\u00e1r\u00e1nlegt heldur af \u00fev\u00ed a\u00f0 manni fer a\u00f0 l\u00ed\u00f0a betur. \u00dea\u00f0 getur bara kalla\u00f0 fram m\u00f3t\u00fer\u00f3a ef einhver \u00e6tlar a\u00f0 \u00fevinga mann til a\u00f0 h\u00e6tta. Ma\u00f0ur hugsar \u201e\u00feetta er minn l\u00edkami og \u00e9g geri vi\u00f0 hann \u00fea\u00f0 sem m\u00e9r s\u00fdnist.\u201c<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

En er \u00fea\u00f0 ekki d\u00e1l\u00edti\u00f0 s\u00e9rkennileg afsta\u00f0a a\u00f0 halda dau\u00f0ahaldi \u00ed r\u00e9tt sinn til a\u00f0 skemma l\u00edkama sinn?<\/strong><\/p>\n\n\n\n

Kannski er \u00fea\u00f0 skr\u00fdti\u00f0 en m\u00e1li\u00f0 er a\u00f0 \u00feeim sem ska\u00f0a sj\u00e1lfa sig \u00feykir ekki v\u00e6nt um l\u00edkama sinn, \u00feannig a\u00f0 \u00fea\u00f0 er ekki n\u00f3g a\u00f0 \u00fatsk\u00fdra a\u00f0 \u00feetta s\u00e9 h\u00e6ttulegt. Ma\u00f0ur getur meira a\u00f0 segja sokki\u00f0 svo dj\u00fapt a\u00f0 manni ver\u00f0ur bara sk\u00edtsama \u00fe\u00f3tt fari svo illa a\u00f0 ma\u00f0ur ver\u00f0i fyrir varanlegum ska\u00f0a e\u00f0a drepi sig \u00e1 \u00feessu. Me\u00f0fer\u00f0in \u00e1 BUGL gengur ekki \u00fat \u00e1 \u00fea\u00f0 a\u00f0 reyna a\u00f0 ala mann upp heldur eru manni kenndar a\u00f0rar a\u00f0fer\u00f0ir til a\u00f0 takast \u00e1 vi\u00f0 l\u00edfi\u00f0. L\u00e6knar vita alveg a\u00f0 sumir munu halda \u00e1fram og eitt af \u00fev\u00ed sem m\u00e9r finnst mj\u00f6g gott er a\u00f0 okkur eru kenndar ska\u00f0aminnkandi a\u00f0fer\u00f0ir. Eins og til d\u00e6mis a\u00f0 setja teygju um \u00falnli\u00f0inn og toga \u00ed hana \u00feannig a\u00f0 h\u00fan smelli \u00e1 h\u00f6rundinu. \u00dea\u00f0 veldur s\u00e1rsauka en er ekki h\u00e6ttulegt.<\/p>\n\n\n\n

Eins og hver \u00f6nnur f\u00edkn<\/h2>\n\n\n\n


En er \u00fea\u00f0 r\u00e9tt skili\u00f0 a\u00f0 \u00fe\u00fa hafir h\u00e6tt eftir me\u00f0fer\u00f0ina \u00e1 BUGL?<\/strong><\/p>\n\n\n\n

J\u00e1 en \u00e9g t\u00f3k ekki me\u00f0vita\u00f0a \u00e1kv\u00f6r\u00f0un um a\u00f0 h\u00e6tta. A\u00f0st\u00e6\u00f0ur m\u00ednar h\u00f6f\u00f0u breyst. \u00c9g gisti miki\u00f0 hj\u00e1 \u00f6mmu minni og \u00e9g haf\u00f0i \u00fea\u00f0 ekki beint \u00ed m\u00e9r a\u00f0 gera \u00f6mmu minni \u00feetta. Svo var \u00e9g farin a\u00f0 vera me\u00f0 str\u00e1k og vildi kannski ekki m\u00e6ta til k\u00e6rastans me\u00f0 fullt af opnum s\u00e1rum. \u00c9g veit samt a\u00f0 \u00fea\u00f0 mun koma a\u00f0 \u00fev\u00ed a\u00f0 mig langi til a\u00f0 skera mig.<\/p>\n\n\n\n

Hva\u00f0 heldur\u00f0u a\u00f0 gerist ef \u00fea\u00f0 kemur yfir \u00feig? Muntu leita hj\u00e1lpar?<\/strong><\/p>\n\n\n\n

\u00c9g veit samt a\u00f0 \u00fea\u00f0 mun koma a\u00f0 \u00fev\u00ed a\u00f0 mig langi til a\u00f0 skera mig.<\/p><\/blockquote>\n\n\n\n

Nei. Ef m\u00e9r f\u00e6ri a\u00f0 l\u00ed\u00f0a mj\u00f6g illa \u00fe\u00e1 myndi \u00e9g tala vi\u00f0 vinkonu m\u00edna en \u00e9g myndi ekki segja henni a\u00f0 \u00e9g v\u00e6ri a\u00f0 fara a\u00f0 skera mig.<\/p>\n\n\n\n

En myndir \u00fe\u00fa hafa samband vi\u00f0 BUGL e\u00f0a s\u00e1lfr\u00e6\u00f0ing?<\/strong><\/p>\n\n\n\n

Nei. \u00c9g myndi n\u00e1tt\u00farulega gera \u00fea\u00f0 ef \u00e9g v\u00e6ri farin a\u00f0 skera mig oft en ekki ef \u00e9g ger\u00f0i \u00fea\u00f0 bara \u00ed eitt skipti. \u00c9g hugsa a\u00f0 \u00feegar kemur a\u00f0 \u00fev\u00ed a\u00f0 \u00e9g vilji ska\u00f0a mig \u00fe\u00e1 reyni \u00e9g a\u00f0 nota betri a\u00f0fer\u00f0ir, frekar en a\u00f0 leita hj\u00e1lpar.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Hva\u00f0 myndir \u00fe\u00fa r\u00e1\u00f0leggja kr\u00f6kkum sem l\u00ed\u00f0ur illa og langar til a\u00f0 mei\u00f0a sig?<\/strong><\/p>\n\n\n\n

Bara a\u00f0 taka ekki \u00fea\u00f0 skref a\u00f0 pr\u00f3fa a\u00f0fer\u00f0ir sem valda ska\u00f0a. \u00dea\u00f0 er nefnilega ekkert v\u00edst a\u00f0 \u00fea\u00f0 ver\u00f0i bara eitt e\u00f0a tv\u00f6 skipti \u00fe\u00f3tt ma\u00f0ur haldi \u00fea\u00f0 \u00ed fyrstu. \u00deetta ver\u00f0ur f\u00edkn svo \u00fea\u00f0 er bara best a\u00f0 byrja aldrei \u00e1 \u00feessu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Undanfari\u00f0 hef \u00e9g beint sj\u00f3num m\u00ednum a\u00f0 unglingum sem ska\u00f0a sj\u00e1lfa sig, \u00fdmist me\u00f0\u00a0h\u00e6ttulegum megrunara\u00f0fer\u00f0um\u00a0e\u00f0a me\u00f0 \u00fev\u00ed a\u00f0\u00a0veita sj\u00e1lfum s\u00e9r \u00e1verka. Vi\u00f0m\u00e6landi minn er 15 \u00e1ra st\u00falka. H\u00fan byrja\u00f0i a\u00f0 skera sig \u00feegar h\u00fan var 13 \u00e1ra og er me\u00f0 \u00f6r eftir skur\u00f0i v\u00ed\u00f0a um l\u00edkamann. A\u00f0fer\u00f0 til a\u00f0 stj\u00f3rna tilfinningum Fyrsta spurningin sem vaknar […]<\/p>\n","protected":false},"author":7,"featured_media":1328,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[46,133,197],"tags":[39,435,311],"class_list":["post-1326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gestapistlar-vidtol","category-heilbrigdis-felagsmal","category-vald-velferd","tag-gedroskun","tag-sjalfskodun","tag-unglingar","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\n\u00c9g get a\u00f0 minnsta kosti meitt sj\u00e1lfa mig - Eva Hauksd\u00f3ttir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.norn.is\/eva\/2014\/02\/11\/eg-get-ad-minnsta-kosti-meitt-sjalfa-mig\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9g get a\u00f0 minnsta kosti meitt sj\u00e1lfa mig - Eva Hauksd\u00f3ttir\" \/>\n<meta property=\"og:description\" content=\"Undanfari\u00f0 hef \u00e9g beint sj\u00f3num m\u00ednum a\u00f0 unglingum sem ska\u00f0a sj\u00e1lfa sig, \u00fdmist me\u00f0\u00a0h\u00e6ttulegum megrunara\u00f0fer\u00f0um\u00a0e\u00f0a me\u00f0 \u00fev\u00ed a\u00f0\u00a0veita sj\u00e1lfum s\u00e9r \u00e1verka. 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