{"id":1185,"date":"2003-11-11T00:48:38","date_gmt":"2003-11-11T00:48:38","guid":{"rendered":"http:\/\/www.norn.is\/birta\/?p=1185"},"modified":"2017-08-27T08:45:44","modified_gmt":"2017-08-27T08:45:44","slug":"saelgaetislagid","status":"publish","type":"post","link":"https:\/\/www.norn.is\/birta\/saelgaetislagid\/","title":{"rendered":"S\u00e6lg\u00e6tislagi\u00f0"},"content":{"rendered":"<p>\u00deetta lag syngur skutlan \u00ed stykkinu \u00feegar h\u00fan er a\u00f0 fr\u00edka \u00fat \u00e1 heilsusamlegu l\u00edferni.<\/p>\n<p>Hva\u00f0 er svona \u00e6\u00f0islegt vi\u00f0 endorf\u00edn?<br \/>\na\u00f0 engjast um \u00ed krampakenndri m\u00e6\u00f0i,<br \/>\nhlaupa, st\u00f6kkva og svitna eins og sv\u00edn,<br \/>\n\u00e9g s\u00fakkula\u00f0i miklu fremur \u00fe\u00e6\u00f0i.<\/p>\n<p>Pheny-la-la-nin<br \/>\nPhe-nyle-thy-la-min<br \/>\n\u00fea\u00f0 er betra en vatn og v\u00edtam\u00edn.<\/p>\n<p>Karamella er betri en d\u00f3p og brenniv\u00edn<br \/>\nog brj\u00f3stsykurinn \u00f6rvar heilans fl\u00e6\u00f0i.<br \/>\n\u00c1 s\u00fakkula\u00f0i \u00e6pir s\u00e1la m\u00edn<br \/>\n\u00fev\u00ed sykurkikk \u00e9g fremur v\u00edmu \u00fe\u00e6\u00f0i.<\/p>\n<p>Pheny-la-la-nin<br \/>\nPhe-nyle-thy-la-min<br \/>\n\u00fea\u00f0 er betra en hass og her\u00f3\u00edn.<\/p>\n<p>Mig langar ekki \u00ed skemmtun, hl\u00e1tur, skaup og gr\u00edn<br \/>\nog skammvinn nautn er kl\u00edstru\u00f0 svita og s\u00e6\u00f0i<br \/>\nog oft er feiku\u00f0 fulln\u00e6gingin m\u00edn<br \/>\n\u00e9g fremur ekta s\u00fakkula\u00f0i \u00fe\u00e6\u00f0i.<\/p>\n<p>Pheny-la-la-nin<br \/>\nPhe-nyle-thy-la-min<br \/>\ner miklu betra en \u00e1starbr\u00f6g\u00f0in \u00fe\u00edn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00deetta lag syngur skutlan \u00ed stykkinu \u00feegar h\u00fan er a\u00f0 fr\u00edka \u00fat \u00e1 heilsusamlegu l\u00edferni. Hva\u00f0 er svona \u00e6\u00f0islegt vi\u00f0 endorf\u00edn? a\u00f0 engjast um \u00ed krampakenndri m\u00e6\u00f0i, hlaupa, st\u00f6kkva og svitna eins og sv\u00edn, \u00e9g s\u00fakkula\u00f0i miklu fremur \u00fe\u00e6\u00f0i. Pheny-la-la-nin &hellip; <a href=\"https:\/\/www.norn.is\/birta\/saelgaetislagid\/\">Halda \u00e1fram a\u00f0 lesa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wpmdr_menu":1,"wpmdr_menu_extended":{"individualPostRemove":1,"individualPostRemoveDate":1,"individualPostRemoveAuthor":1,"individualPostYoastRemovePublished":1,"individualPostYoastRemoveModified":1},"footnotes":""},"categories":[1,100],"tags":[],"class_list":["post-1185","post","type-post","status-publish","format-standard","hentry","category-allt-efni","category-leikfimi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00e6lg\u00e6tislagi\u00f0 - Birta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.norn.is\/birta\/saelgaetislagid\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e6lg\u00e6tislagi\u00f0 - Birta\" \/>\n<meta property=\"og:description\" content=\"\u00deetta lag syngur skutlan \u00ed stykkinu \u00feegar h\u00fan er a\u00f0 fr\u00edka \u00fat \u00e1 heilsusamlegu l\u00edferni. 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